Canbyfit

Checkout canbyfit.com in 'food' for a protein pancake recipe! This is my favourite, it is so healthy and so tasty! Yes the picture may be questionable but it is the best;)

Health and Fitness is a right for everybody. Check out the latest post in 'fitness' from canbyfit.com We all have the ability to reach our goals and should allow ourselves to think we can!

This is my kale and shrimp salad! Check out my website to get the recipe, canbyfit.com in food! YUM!

Ok guys here it is! Get 50% off your month of bootcamp when you sign up in January! This is the perfect opportunity to start your year of health and fitness on the right foot! Bootcamp takes place at Sullivan Hall, Monday, Wednesday and Friday mornings 6-7am. Contact myself if you have any questions and the details you will need to join!