Canadian Disability Participation Project
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Locality: Kelowna, British Columbia
Website: www.cdpp.ca
Likes: 100
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Get Involved with Get in Motion! Get In Motion is free, telephone-based Physical Activity Coaching for Canadian adults with a physical disability. Find out more here!
Don't let hand and finger stiffness or discomfort stop you from performing your everyday tasks. Try these 7 simple stretches every morning to enhance your day:
Check out the latest CDPP Newsletter for July 2020 at for updates on our annual survey and more ! SCI Action Canada
Need some new ideas for your at home workouts? Visit this website for a list of 29 step-by-step videos of exercises to incorporate into your routine:
Take a look through this great video series on "Neuro pilates" from the Multiple Sclerosis Trust:
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