Capital Physiotherapy & Athletic Performance
3735 St Joseph Bl - Unit C K1C 1T1 Ottawa, ON, Canada

Restocked and on sale! Need a complete home gym without bulky equipment This 11 piece Home Gym training kit is JAM PACKED with goodies so you can effectively work on your MOBILITY, STRENGTH, AGILITY, BALANCE, CARDIO and EXPLOSIVENESS like the rest of our athletes ... Got a club or a team? DM us for additional group discounts Kit includes: CP Suspension Trainer 3 CP Resistance Loop Bands 3 CP Large Strength Training Bands 1 CP Skipping Rope 1 CP Recovery ball 1 CP Water Bottle ALL for only $149!! ** Free shipping within Ottawa, while supplies last **

We wish you a safe and joyous holiday season. THANK YOU for being a part of our family; it’s been a challenging year for everyone and we sincerely appreciate your trust. We are here for you and look forward to continuing to support you in the coming year.

HOLIDAY GIVEAWAY WE ARE IN A GIVING MOOD It’s been a tough year for athletes in many aspects, but CP’s got you!... We are giving away 3 CP LAB TOOLS Home Gym kits...and here’s your chance to WIN one and get it delivered right to your doorstep FREE! Here’s what you gotta do to enter so please follow carefully: - Make sure you are following us - Tag 3 friends that could use it - Share this post to your story telling us what aspect of your athleticism you want to improve Multiple entries with different tags allowed ** Ottawa area only - contest end Sunday December 20 @ 11:59pm ** RESTOCKED & ON SALE With BIG Discounts for Team/Club Orders DM is for questions/orders! #stayready #theCPway

WE HAVE RESTOCKED!! BIG shoutout to the teams and athletes that cleaned out our first order and got to work Looking for ways to stay ready?! This Home Gym training kit JAM PACKED with goodies so you can effectively work on your MOBILITY, STRENGTH, AGILITY, BALANCE, and EXPLOSIVENESS like the rest of our athletes ... Need multiple kits for your team? Big orders get big discounts ** FREE local shipping ** While supplies last first come first served.

Need Exercise EquipmentWe got you covered The CP Lab Tools kit is all the equipment you need to workout and #Stayready at home! 1 CP Suspension Trainer: Custom made with highest quality material. Perfect for total body conditioning and functional strength training. 500lbs load capacity... 3 Large CP Strength Bands: Innovative design made of elastic fabric, much more durable and comfortable than latex/rubber material. Perfect for assisted pull ups, as well as adding resistance to a variety of strength/mobility workouts and stretches. (3 levels: LIGHT, MEDIUM, and HEAVY Resistance) 3 Small CP Loop bands: High quality elastic exercise bands. Perfect for strength and speed training. (3 levels: LIGHT, MEDIUM, and HEAVY) 1 CP Skipping Rope: Lightweight and durable jump rope for speed and cardio workouts 1 CP Recovery/ Massage lacrosse ball 1 CP Collapsible Water Bottle: BPA-free foldable Silicone 600ml water bottle 1 CP Sling carry bag SPECIAL PRICING FOR TEAMS AND SPORTS ORGANIZATIONS ** FREE LOCAL DELIVERY **

We got you covered ! Abed is rocking our new comfy 3 ply poly-cotton face masks. They’re FREE!! Just ask for yours at your next physio appointment, they come in two stylish colors - Black and Grey #ottawa #COVID19 #mask #maskup

The "CP Lab Tools" is a kit specifically made for athletes, with everything needed to #stayready... providing you with ENDLESS ways to work on your mobility, strength, cardio, speed, stability, agility and much more! #training #functional #theCPway

ANNOUNCEMENT It’s been a very hectic month for us - getting all of our athletes set up and going for this season but we have some exciting updates for you... Give a warm welcome to our first ever intern Tyra Blizzard as she officially joins the CP Athletic Performance lab ... This former U Sports athlete is extremely passionate, dedicated, and no stranger our environment . Tyra will be immersing herself into the inner and outer workings of CP’s High Performance world to learn how we really do things both from behind the scenes and on the field. Let’s get it #eachoneteachone #theCPway #puttingathletesfirst See more

OPEN FOR PHYSIOTHERAPY Here is how we have been going above and beyond the requirements to take care of you and help keep everyone safe: High efficiency 99.97% rated air filtration installed in every room to purify air 6x per hour... Pre Appointment Screening Protocol for each patient Personal Protective Equipment supplied Only 1 patient in clinic at a time, continuing with 1 on 1 treatment with Physiotherapist only Staggering patients by 1/2hr for thorough cleaning, to avoid overlap, and allow more ventilation in between appointments If you have any questions or concerns, please do not hesitate to contact us

A HEARTFELT THANK YOU These past few months have been full of uncertainty for all of us. Abed and I really had to get creative in finding ways to keep the injured taken care of while ensuring our athletes are working out and maximizing their Strength Training . I want to sincerely THANK ALL OF YOU for your continued patience, trust, and for keeping us so busy... CP is my first baby and I cannot express my gratitude for all of your continued support . As we face new challenges, let’s all remember to continue taking care of ourselves and of each other .#strongertogether #theCPway See more