Capitol Hill Athletics
5605 Hastings Street V5B1R5 Burnaby, BC, Canada

CapHill Bootcamp Wednesday @730pm 5 classes / $75 @reneezola.fit #bootcamp #caphillathletics #gym #burnaby #burnabyfitness #vancouver... #vancouverfitness #workout #coquitlamfitness #health #fitness #diet #fitfam #exercise #burnabypersonaltrainer #vancouverpersonaltrainer #coquitlampersonaltrainer #personaltrainer #getbackinshape See more

The word is out. Sculpt Essentials every Wednesday and Friday at 9:30am @shonwongpt

Yoga Sunday nights !#caphillathletics #gym #burnaby #burnabyfitness #vancouver... #vancouverfitness #workout #coquitlamfitness #health #fitness #diet #fitfam #exercise #burnabypersonaltrainer #vancouverpersonaltrainer #coquitlampersonaltrainer #personaltrainer #getbackinshape See more

https://youtu.be/ZV-FatQeqOA Working exclusively out of Capitol Hill Athletics, Conan works with youth and young adults 12-20 years old to build up strength and fitness to meet their needs for every day, or all levels of sport from recreation to elite international. With 20 years experience working on youth conditioning, he’s got the expertise needed for these sensitive periods of development.

Here's @peteymazz just letting ya know Last chance to WIN A FREE 1 HOUR STRETCH THERAPY Sesh (if you know your ANATOMY!) . HOW TO ENTER . 1) Comment below with a HASHTAG and the SCIENTIFIC NAME for a MUSCLE (NO Duplicates! If the muscle you're thinking has been used by someone else, must pick another one!)... . DON'T FORGET TO ADD THE #HASHTAG . 2) IF you want to ENTER another ballot, THEN you MUST tag a friend and that friend then needs to name a scientific NAME for you (again, not a duplicate ). This counts as another ballot for YOU. You can tag up to 5 people MAX . We'll be drawing TWO names on JULY 2 . GOOD LUCK!!! . . . @peteymazz @activekinetixfitness #anatomy #hashtag #muscleanatomy #stretching #stretchtherapy #giveaway #free #freebie #vancouvergiveaway #burnaby #tightmuscles #tighthips #lowbackpain #shoulderpain #Kinesiologist #personaltrainer #injuryprevention #injuryrehab #selfcare #fitness #fascialstretchtherapy #FST