Cardiac Health Foundation of Canada

Cardiac Health Foundation extends our Thanks for following & supporting us over the years! This is our final social media message. We encourage you to visit our website www.cardiachealth.ca & to read our 12th edition of the Bulletin newsletter & Health Publications

September 15, 2020 Dear Loyal Supporter, I am writing to you on behalf of the Board of Directors to thank you for your generosity in supporting our foundation, and to advise you that we have made the very difficult decision to dissolve the Cardiac Health Foundation of Canada. Since 1976, we have raised more than $15M to support cardiac rehabilitation, in Toronto and across Canada. COVID-19...Continue reading

WorkoutWednesday, Try these dumbbell exercises, start with 8 repetitions doing 3 sets while resting for one minute between sets. Once you feel confident increase to to 10 repetitions then 12.