Cardinal Point Health Centre
1-772 Bay Street V8T 5E4 Victoria, BC, Canada

It's the first day of the month and we are NOT holding back! If you are looking for support with your diet, for the month of February receive a special promo of $40.00 off your second initial Holistic Nutrition consultation. Instead of paying $175.00 for the first two sessions, you only pay $135.00! For more information, you can book a free 15 minute discovery call with Tasia Allen, our in house Nutritionist!

A note from Tasia Allen, our in-house Nutritionist Eating too many raw and cold foods can cause fatigue, bloating, congestion and an overall cold body temperature. Our digestion is warm, and is stimulated and supported by warming foods and spices. To help support digestion in the winter, try to reduce consuming excess raw fruits and vegetables, dairy products and frozen foods and beverages. ... A few tips to support digestion (especially during these colder, winter months): Consume room temperature or warm beverages and fluids Eat your vegetables cooked instead of raw this will promote circulation and generate warmth. Cooked vegetables are also easier to digest. Try vegetables baked or steamed- or stewed in soups! Eat more foods with warming energies (these foods are considered to be warming in Traditional Chinese Medicine) - animal proteins, eggs, nuts, onions, squash, leeks, mustard greens, coconut, dates, peppers, quinoa, brown rice, black beans and berries, just to name a few! Add warming spices to your meals- ginger, garlic, cardamom, cloves, turmeric, cayenne, black pepper, nutmeg and cinnamon If you do want to have a smoothie or a juice, be sure to add some ginger or a warming spice such as cardamom or turmeric! Try to avoid making smoothies with frozen fruit or ice cubes If it’s possible for you, try to practice seasonal eating. Check out your local farmers market for locally and seasonally grown produce!

We can't think of any, either. Call or book online!

If you or someone you know is in need of some nutritional guidance and support, Tasia is our in-house nutritionist here at CPHC! All appointments can be booked for an in-person or virtual consultation. Holistic Nutrition can help with digestive issues, mood disorders, fatigue and insomnia, food allergies and sensitivities, cardiovascular issues, immune system support, blood sugar imbalances, weight gain and weight loss, autoimmune diseases, skin conditions, recovery from... substance abuse, dietary transitions and much more! Check out our website for more information. Welcome aboard, Tasia!

COVID-19 Update Beginning last week, our fearless leader Dr Bonnie Henry released new protocol for businesses operating during the pandemic. We are confident in the effectiveness and awesomeness of our currently implemented strategies - and will also be adding a few new guidelines to keep aligned with Dr Henry's mandates.... NEW at Cardinal Point Health Centre: Regardless of practitioner or modality, all patients are required to wear a mask at all times while inside the clinic. We ask that anyone who has travelled off of Vancouver Island in the last 14 days please let us know so that we can reschedule your appointment. All same-day bookings will be done over the phone only, so that patients can be screened verbally prior to their visit. Online booking is disabled day-of. Thank you for your understanding as we navigate this pandemic together! As always, if you have any questions please call reception 250-598-3718.

Low back pain? We can help! Give us a call or book online to reserve your space with a Registered Massage Therapist

Happy Halloween from our ghoulish crew! We wish everyone a safe and fun holiday!

Hey Cardinals! Autumn is here, which means we are heading into busy season at the clinic! As December approaches and 2021 is closing in, remember that your benefits need to be used up before 2020 is over. Be sure to book well in advance for your appointments as slots are filling up quickly and we'd hate to miss you!... Call Reception or go online to reserve your space now

Hey RMTs! Would you like to work in a practitioner-oriented environment? How about the opportunity to create your own schedule?... Are you tired of paying most of your earnings back towards your rent? If so - Cardinal Point Health Centre in midtown Victoria is currently looking to add a Registered Massage Therapist to our team! Our reopening has been very successful and patient demand is extraordinary. This family owned clinic boasts large bright rooms furnished with electric tables, climate control, central sound & all the supplies you need to step into a busy practice. Laundry is onsite. Free parking with exceptional access at Bay and Blanshard streets. You will be supported by a full service team including full time reception, Jane app for booking, charting and billing. We direct bill to all available insurance providers with the exception of WorkSafe BC. Website, social media and google ads marketing produce strong patient engagement. The team includes a Naturopathic Doctor and Acupuncturist for cross referrals. Our rents are among the lowest for a downtown clinic and offer signing incentives for full time therapists with 1 year agreement. Our contracts do not include competition clauses and files/patient contacts are readily shared if you should leave. We are committed to a comfortable and supportive environment which suits both new graduates and experienced therapists looking for a choice in schedule. Full and part time shifts available with a good variety of day/afternoon shifts. We currently have more than one opportunity and are open to discussing your future transition plans. Please email your resume and cover letter in confidence to [email protected]

Hello Cardinals! As of Oct 1, RMT rates will be increasing, as follows in order to stay in line with pricing changes across town: 30 mins - $65... 45 mins - $88 60 mins - $110 75 mins - $140 90 mins - $168 Thank you for understanding, and for choosing us as your practitioners!

Please welcome Kyla RMT to the CPHC family! She starts tomorrow and is available for online booking Kyla has been a Registered Massage Therapist since 2016. She is a patient centered therapist who believes that the best therapeutic outcomes are a result of open client-therapist communication. She uses a variety of techniques including Swedish massage and stretching and adapts them to each client's goals for their health and well-being. Kyla enjoys working with a diverse population although her specialty is in women's health and chronic pain. In her career as an RMT she has provided care for mothers with high risk pregnancies at BC women's hospital and has completed over 200 hours of additional training in women's health. Kyla welcomes new clients and can direct bill the insurers listed on our website.