Cardio Study

Your heart affects every part of your body. That also means that diet, lifestyle, and your emotional well-being can affect your heart. Emotional and physical health are both important for maintaining a healthy heart. . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Being physically active simply means that your body is moving and using energy. Of course, the degree of intensity and the duration of activity will play a role in the determination of the overall health benefits received from the activity but if you're moving, there will be a benefit! . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Research shows physical training has been shown to: Lower blood pressure Improve blood glucose and cholesterol levels Help manage body weight Reduce the risk of some cancers... Strengthen bones and muscles Improve mental health and mood Manage stress . . . . . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Smoking leads to a lot of damage to you. Quit while you're ahead. . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Make sure you always get in touch with a doctor when you have questions or ask for recommendations, do visit us. . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Doctors will always advise you to get ample sleep. It lowers your chances of heart failure. . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

The gym was made to tone, build, and exercise your muscles, and there's one important muscle that needs it the most. your heart. . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Coffee facts: Higher consumption of coffee caffeinated and decaf alike was associated with a lower risk of total mortality, including deaths attributed to heart disease and nervous system diseases . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy fitfam #healthyfood #healthyliving #selfcare See more

Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. One person dies every 36 seconds in the United States from cardiovascular disease. Learn more how to prevent it . . .... . . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Take steps to keep your heart healthy.. . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Your heart pumps about 2,000 gallons of blood every day So in order for you to keep it that way, you need to take care of it. . . .... . . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

Breaking old habits are hard. But it's the right thing to do . . . .... . #health #fitness #healthylifestyle #wellness #motivation #healthy #workout #love #lifestyle #gym #fit #training #fitnessmotivation #covid #life #nutrition #cardiostudy #fitfam #healthyfood #healthyliving #selfcare See more

The right kind of sweetness is always appreciated by the heart . . . .... . #cardiostudy #hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #nutrition #cardiology #fitness See more

A healthy diet keeps your heart pumping just right . . . .... . #cardiostudy #hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #nutrition #cardiology #fitness See more

Eating healthy is just so rewarding in so many ways! . . . .... . #cardiostudy #hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #nutrition #cardiology #fitness See more

Your health is what you make of it. As experts, we're here to help you learn more. . . . .... . #cardiology #medicine #heart #cardiologist #doctor #physician #healthcare #medlife #health #fitness #healthylifestyle #wellness See more

The more you understand yourself, the more silence there is, the healthier you are. . . . .... . #cardiology #medicine #heart #cardiologist #doctor #physician #healthcare #medlife #health #fitness #healthylifestyle #wellness See more

Diagnostic Services *Stress Echo (Treadmill) *Electrocardiogram (ECG) *Echocardiogram (ECHO)... *Ambulatory Blood Pressure Monitoring (ABPM) *Holter Monitoring . . . . . #Cardiologists #cardiostudy #Diagnostic #StressEcho #Electrocardiogram #Echocardiogram #HolterMonitoring #ABPM #ECHO #ECG #Treadmill #ArrhythmiaDetection #EventMonitoring #CardiacDiet #healthyheart #active #stayactive #healthiswealth #heart See more

To keep the body in good health is a dutyotherwise we shall not be able to keep the mind strong and clear. . . . .... . . #cardiology #medicine #heart #cardiologist #doctor #physician #healthcare #medlife #health #fitness #healthylifestyle #wellness See more

It feels so sweet to have a healthy Heart beat! . . . .... . #EventMonitoring #CardiacDiet #healthyheart #active #stayactive #healthiswealth #heart #healthyheartfood #Cardiologists #cardiostudy #Diagnostic #StressEcho #Electrocardiogram #Echocardiogram #HolterMonitoring #ABPM #ECHO #ECG #Treadmill #ArrhythmiaDetection See more

We use only the most secure and effective methods in order to detect heart disease in its early stages. . . . .... . #Cardiologists #cardiostudy #Diagnostic #StressEcho #Electrocardiogram #Echocardiogram #HolterMonitoring #ABPM #ECHO #ECG #Treadmill #ArrhythmiaDetection #EventMonitoring #CardiacDiet #healthyheart #active #stayactive #healthiswealth #heart #healthyheartfood See more

Raising The Standards Of Healthcare! . . . .... . #Echocardiogram #HolterMonitoring #ABPM #ECHO #ECG #Treadmill #ArrhythmiaDetection #EventMonitoring #CardiacDiet #healthyheart #active #stayactive #healthiswealth #heart #healthyheartfood #Cardiologists #cardiostudy #Diagnostic #StressEcho #Electrocardiogram See more