CareClinic

#TGIF Make sure to take some time today or this evening for some self care. Check out our blog for some ideas and let us know what your favourite self care tips are! #HappyFriday https://careclinic.io/self-care-apps/

Did you know that weighted gravity blankets have been used for many years as therapeutic treatment for children and adults? Touch therapy can help with reducing stress and creating a calming effect. Learn more on our blog: https://careclinic.io/touch-therapy/ #touchtherapy #cuddletherapy #wellness #weightedblanket #gravityblanket #heavyblanket #sensoryblanket #painrelief #sleep #sensorydisorder #chronicstress #sleeptraining #healthsleep #weightblanket #touchtherapy #touchtherapybyjade #masagetherapy #therapy #therapyiscool #therapyworks #positivetherapy #positiveenergy #positivemindset #healthylifestyle #healthyliving #wellnessjourney #wellnesslifestyle #wellnesstips #wellnessthatworks

Having a routine can help with productivity, organization, and task management. Daily routines can also help manage stress levels, anxiety, and mental health. Do you use an app or planner to manage your daily routine? Learn more on our blog about using CareClinic for managing your daily routine! https://careclinic.io/daily-routine-app/ #routine #dailymotivation #dailyroutine #dailyaffirmations #dailyquotes #morningroutines #healthylifestyle #healthyroutine #selfcare #plannercommunity #exerciseroutine #dailyinspiration #bujoinspiration #bujoideas #plannerspread #plannerinspiration #healthplanner #healthyliving #healthandwellness #wellnessjourney #wellnessplanner #wellnessplanning #healthylife #healthychoices

Many people decide to set fitness and nutrition goals at the beginning of the new year, some with the intention of losing weight. Tracking measures like weight allows you to look back at your progress and feel encouraged. Learn about how the CareClinic app can help with this by reading our blog post: https://careclinic.io/weight-loss-tracker/ #weightloss #weight #loss #loseweight #weightlossjourney #weightlosstracker #weightlosstracking #weightlosstrack #fitnessgoals #myfitnessjourney #fitnessjourney #fitness #weightmanagement #weighttraining #weightlosstrackerapp #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlosscommunity #weightlosshelp #weightlossdiary

When the term ‘contraception’ is heard, we usually think about female contraception, such as the pill or IUD. However, while there are fewer options when compared to female contraception, male contraception methods are available. Our blog gives you a complete overview of all contraception methods, including male and female contraception: https://careclinic.io/male-contraception/ #contraception #birthcontrol #malecontraception #iud #thepill #birthcontrolpills #birthcontrolproblems #birthcontrolpill #birthcontrolsideeffects #healthylifestyle #healthyliving #safesex #safesexisgreatsex #safesexisthebestsex #contraceptives #contraceptionnaturelle #healthapp #healthtech #ehealth #ehealthsummit #healthyhabits #healthychoices

We have all experienced stress at some point in our lives. While brief spurts of stress can be beneficial, chronic stress can be harmful to your health. Learn about the links between stress and digestion in our latest blog post! https://careclinic.io/stress-and-digestion/ #stressmanagement #stressrelief #stress #mentalhealth #selfcare #anxiety #wellness #mindfulness #stressfree #meditation #stressless #health #anxietyrelief #mentalhealthawareness #healthylifestyle #stressreduction #motivation #stressreliever #selflove #coaching #mentalhealthmatters #covid #depression #stressedout #yoga #wellbeing #mindset #love #fitness #chronicpain