Personal Growth Specialist

Self-Reflection is by far the best and only way to truly get to know who you are. Going within has changed my life in ways I could not have ever imagined! It really is possible to live happily ever after. If you would like help learning how to go within and shift your life into a much more peaceful place then please reach out. I can help. I know the way . To book a free discovery session, just click on the link below. ... https://carmen-braga.square.site/ All my love...Carmen #ignitepeacewithin #carmenbraga #selfreflect

Question: When you go to bed at night, what kind of thoughts are you falling asleep to? Most of us fall asleep thinking about our day and how we could have or should have done this or that. Sometimes we are playing out an argument we had with someone earlier or we might be falling asleep to mindless chatter. The mind is kind of like a genie in a bottle in that whatever you fall asleep thinking, it will pick up and say "Your wish is my command" and poof! It will bring you mo...re of that so you might want to be more consciously aware of what you are thinking in the late hours of the night. You have the ability to re-train your brain as you're falling asleep at night so why not start asking it to bring you more of what you "do" want as opposed to what you "don't." Here's an example: You would like to bring more love into your life so as you're falling asleep, repeat in your mind over and over "I Am Love." Simple...that's all you have to do. Then over the next few weeks, pay attention to how your life has changed and how much more love has entered into your life. All my love...Carmen #ignitepeacewithin #carmenbraga #sleep #dreams

Do you have a hard time finding confidence in yourself? Ask yourself: 1. When did I start to lose my confidence? 2. Was it because of what someone said? ... 3. Do I really believe what they said? 4. Is there any truth to it? 5. Do I want to stay this way or would I like to be confident in myself? If you’re ready to change, I can help you. https://carmen-braga.square.site/ Carmen Braga Self-Awakening Mentor for Women Certified Life Coach, Soul Coach, Reiki 1&2, Angel Therapy Practitioner #ignitepeacewithin #carmenbraga #confidencecoach

So very true!! When we live in and appreciate our moments in this moment, we release ourselves from the prison of the past and the fate of the future. How our lives unfold is created solely by ourselves and is based on our present state of mind. All my love... Carmen #ignitepeacewithin #carmenbraga #Negativit