Creative Pursuits

Thanks to Denise Goldbeck for sharing this. I think it applies to adult friends and family as well. Grounded empathetic support, in a timely manner, is invaluable in so many situations.

Happiness chemicals and how to hack them

Humour is a healing balm. Check this out.

Maybe try some empathy, and ease up on the desire to be "right".

Useful little video introducing attachment styles.