Carol Trotter

Morning gravel ride - what a beauty. #echolake #saultcyclingclub # gravel #trekbikes #algoma #fall #local #farmgirl #healthcoach #nutrition

Sometimes we take for granted what we have in our lives. Today I’m grateful for my grandson, and my back yard. The smell, the colours, the joy!!! #countryliving #nama #algoma #echolake #farming #fall #fallcolours #gratitude

Our little Apple trees have surprised us with the number and size of apples this year. They are absolutely delicious. I see lots of eating, applesauce and of course apple crisp #harvest #apples #apples #local #echobay #echolake #fall #eatlocal #algoma

More delicious yummy recipes to try. I'd love to hear if you make any of the recipes and post a picture! #nutrition #holistichealth #nutritioncoach #realfood

Healthy, Easy and Delicious. I've been talking about eating healthy for the last few days. As promised I am sharing some fun, easy and delicious meals for you to try. This would make a perfect day's meals. #nutrition #holisticnutrition #health #meals #local #funinthekitchen