Carrie Humphreys
10104 97 Ave Suite 103 T8V 7X6 Grande Prairie, AB, Canada

Birds chirping, warmer weather. It’s a beautiful day to welcome spring

Setting realistic goals in unpredictable times Time to reflect on your goals. Are you still staying on track with your professional and personal goals? We are now a few months into 2021. Take time to reflect on the goals you set at the beginning of 2021 and adjust them if needed. As you reflect on your goals, we want to share some reminders for how to set and achieve them. Learn more here.

Good morning! Just a little reminder that each new day, new week, new month and new year are all new beginnings. As George Eliot has said, Let’s forget the baggage’s of the past and make a new beginning. #Motivation #Quotes

International Women's Day On International Women's Day, and every day, we celebrate women's achievements. We challenge ourselves to create a more diverse and inclusive workforce, where women can thrive and grow. #ChooseToChallenge #SunLifeStrong

Reduce stress with this 1 deep breathing exercise Did you know that deep breathing is one of the best ways to lower stress in the body? When you breathe deeply, it sends a message to your brain to calm down and relax. Here’s a quick step-by-step guide to help get you started.

January is National Hobby Month! What are your favourite hobbies? Still searching for an easy, but impactful goal this New Year? How about taking up a new or old hobby? #HobbyMonth

4 mortgage rules to know before you buy a house If one of your goals for 2021 is to purchase a home there are some important rules you need to know first. #mortgage #protection

Ready to say goodbye to 2020? Have a Happy New Year! Wishing you a year full of success, happiness and good health. Happy New Year!

Want to take care of your mind and body? | Lumino Health Mental and physical health are equally important. @LuminoHealth, Canada's largest digital network of health-care providers and solutions, is there to help. Let’s get you there.

Who is caring for caregivers? If you’re a family caregiver, don’t forget to take care of yourself, too. Learn more from @LuminoHealth in Chatelaine. I can speak from personal experience, it is so important to refill that cup. You can not care for others if your tank is empty. My kind to yourself and take care.

What is long term care insurance? As costs of care continue to rise, it’s important to make sure you’re financially protected so the burden doesn’t fall onto your loved ones. Here’s a quick 2-minute video to learn about the benefits of long term care insurance. When you’re ready to discuss your options, I’ll be here ready.

Sun Life Strong As an advisor with Sun Life, I'm proud to be a part of Sun Life’s journey. For more than 150 years, Sun Life has played an important role in our communities dedicated to doing what is right for our Clients, colleagues, and all Canadians. By continuing to live our Purpose of helping Canadians achieve lifetime financial security and live healthier lives, we come together to support those who need us most, especially in times of uncertainty. #SunLifeStrong

How are you taking advantage of an extra hour today?

Happy Halloween from my family to yours. May you all have a fun and cheerful day no matter how you celebrate this year.