Cornerstone Body Dynamics
4 Sydenham Street N2P 1X1 Kitchener, ON, Canada

We have just been given the green light to accept patient visits with conditions that we will more than cooperate with! Contact us now....

My advice for people as the world begins to shut down around us Look for those things at home you wanted to do but didnt have the time Start your seeds Think ...ahead to your garden or creating one If you dont have a yard get pots or anything you can hold dirt...grow food It will make you feel better Fishing season is coming Avoid people but dont avoid water or the woods Nature is good medicine Optimism is your friend Always be optimistic Money will be tight but it doesnt mean you can't do things A good time of year to clean your house and property If the world is forcing you into isolation Embrace it Quarantine doesnt have to be scary There will always be that pessimist You know the one When you say its a beautiful day They say "but its gonna rain later" we are all dealing with the same pandemic Let your positive outlook help get you through And others Dont get caught in panic Just breathe By no means does my optimism mean I dont care I just believe in the magic of good intention Support each other with positive vibes I wish you all good health Hoppy

Save the date! May 2 - Back School Offered by Cornerstone Body Dynamics - May 2nd 10am-1pm: Dr. Janice Lichti, DC & Mitchell Snider, RKin will be hosting CBD's first Back School Workshop. It will teach you the 5-Stage Development Strategy for Healthy Spine Hygiene and Ultimate Fitness Performance. Learn to Avoid Pain Triggers and Pro...

Save the Date! May 16 - MovNat Workshop

A much healthier alternative to Ensure.... don't let your loved ones survive on a terrible meal replacement when healthier, whole food based ones like this are worth every penny :)