Canadian Coalition for Seniors' Mental Health

"We're All In This Together" is a new 18-epdisode web series made BY SENIORS - FOR SENIORS. To learn more about this uplifting project read the article at http://bit.ly/2J0mjpN and to view the first episode click the YouTube link below https://www.youtube.com/channel/UCcQpJgDPI7X95JPthKjDOoA #wereallinthistogetherquebec #seniors #seniorsmentalhealth

Click the link for a list of Mental Health Support Lines across Canada. A caring voice can be just a phone call away. #seniorsmentalhealth #mentalhealthsupport https://ccsmh.ca//Mental-Health-Support-Lines-for-Seniors-

The Mental Health Commission of Canada has developed an excellent resource on "How to Give Back (or Reach Out) this Holiday Season" Click the link to view https://www.mentalhealthcommission.ca//covid_19_holiday_ti #mentalhealthawareness #seniorsmentalhealth

This is something that has been needed for some time!

Today is #HumanRightsDay . See below for how you can make a difference.

See below for information on how to register for this very timely webinar focused on older persons, how COVID-19 has impacted their mental health, highlighting infringements of their human rights, and the critical need for a binding legal instrument to protect their rights. #seniorsmentalhealth

The topic of loneliness and Older Adults has been in the news recently https://www.cbc.ca//senior-loneliness-study-covid-19-mcmas for some tips on practicing mental fitness to help combat loneliness click this link: https://cmha.ca/resources/mental-fitness-tips #loneliness #mentalhealth #seniorsmentalhealth #olderadults

Today, Giving Tuesday is the "Opening day of the giving season. It is a time when charities, companies and individuals join together and rally for favourite causes. Support the CCSMH via https://www.canadahelps.org//ca/seniorsmentalhealthcanada/ or choose another organization that is important to you. Giving Tuesday unites communities by sharing our capacity to care for and empower one another. Join in! #GivingTuesday

Looking to make the most of your golden years? While aging can slow us down, it doesn’t have to. Following the Canadian 24-Hour Movement Guidelines for Adults (65+ years) can help you. Learn more at: https://www.participaction.com//benefits-an/adults-65-plus

Great Infographic from the Mental Health Awareness Foundation of Canada #seniors #mentalhealth

Looking to stay connected? Consider virtual volunteering #volunteer #seniors

Free webinar oppourtunity presented by the Canadian Network for the Prevention of Elder Abuse. #FLM2020

Check out the Frailty Networks new FAQ tip sheet about #vaccinations, including the #flu shot. Find it here: http://ow.ly/RgXu50CnZS3

November is Financial Literacy Month. Check out this excellent infographic. 10 Things you should know during times of financial uncertainty" #seniors #FinancialLiteracyMonth