Cedar Hill Sports Therapy Clinic
Ste 204 - 1662 McKenzie Avenue V8N 0A4 Victoria, BC, Canada

OUR COVID-19 VIRUS RESPONSE Dear Patients, We are temporarily cancelling in-person treatment sessions. We are now switching to Tele-Rehabilitation treatment through secure video connection or telephone. ... Please call us at 250-721-3300 to schedule a Tele-Rehabilitation appointment. We will be checking our voicemail and returning calls. We will be contacting patients with previously scheduled in-person appointments to discuss limiting the interruption to your care through Tele-Rehabilitation sessions. We are committed to helping patients get through this difficult time by providing treatment through Tele-Rehabilitation video conferencing. Please take care of each other and stay well. Kind Regards, The Team @ Cedar Hill Sports Therapy Clinic

Dear Patients, We hope you are staying well and that you are following the government's evolving restrictions of behavior that will keep you well. In response to the COVID-19 virus situation in BC, we have made the difficult decision to temporarily close the Clinic for a couple of weeks, effective March 19th.... We will be checking our voicemail and returning calls intermittently during this time. Please feel free to leave us a message and we will get back to you when we are able. We will be contacting patients with appointments scheduled during this time. Thank you very much for your patience and understanding. Please take care of each other and stay well. Kind Regards, CHSTC

We are excited to welcome Dr. Julian FW Smith, Doctor of Chiropractic, to our team at Cedar Hill Sports Therapy Clinic. Dr. Smith studied Kinesiology at the University of Victoria, and then obtained a Doctor of Chiropractic degree at Palmer College in San Jose, California. He completed the Fellowship Program in Sports Sciences through the Royal College of Chiropractic Sports Sciences (Canada) and has 25 years experience treating back and neck problems, musculoskeletal pain, ...and sports injuries. He is currently completing a Masters in Rehabilitation Science from the University of British Columbia. Dr. Smith was recently head of Chiropractic Services in the largest private hospital in Doha, Qatar. His approach to care is a collaborative and interactive process to gain a thorough understanding of each person’s problem and find a solution that works for them. Julian’s treatments are typically multi-modal with a focus on active rehabilitation and exercise, manual therapy and soft tissue injury management, injury prevention, and performance enhancement. He enjoys hiking and cycling in the mountains, European football, gardening, and more recently horses. Dr. Smith is available Tuesday, Thursday and Friday, and is accepting new patients. Please call the Clinic at 250-721-3300 to book an appointment .

The team at Cedar Hill Sports Therapy Clinic hopes everyone had a wonderful Holiday Season and wishes everyone a Healthy and Happy New Year!

"You ARE what you JUST ate," reads Alex Hutchinson's article summarizing Professor Luc van Loon's recent research into muscle physiology! Dr. van Loon's research also shows that if you have just EXERCISED, and you CHEW your food well, you integrate more of the protein in your post workout meal into your muscles! Find out more FASCINATING insights into BUILDING and LOSING muscle mass in this interesting article outlining Professor van Loon's findings!... https://www.outsideonline.com/2259366/four-laws-muscle

Cycle while you work? Ever tried typing up a report at a treadmill desk? Some preliminary research findings, outlined in this article, suggest that in addition to the cardiovascular benefits and improved blood sugar regulation gained from working at standing work-stations, study participants scored better in cognitive, working memory, and decision making tests administered shortly after 10 minute bouts of either walking on a treadmill or pedalling a stationary bike under th...eir desk. Perhaps we can work both smarter and healthier! https://mobile.nytimes.com//m/thinking-brain-exercise.html