Center Point Wellness
366 Maple Ave. S. N0E1A0 Burford, ON, Canada

This a great daily Yoga practice to increase Vitality!!. This practice has pranayama(breath tech), gentle to moderate asanas(movements) and topping it off with a meditation to cultivate gratitude. All are invited to participate. Use of a chair is encouraged when needed. *** Send a message to us on the Center Point Wellness FB page. We will email you the links for the Zoom Yoga Room. ***$12 investment in your health and well-being. We accept e-transfers

We believe we all deserve to have our life standards met. Need a hand with this? Send us a message. We can help! #believeinyourself #believe #selflove #selfcare #standards #lifestanderds #yoga #healing #kundaliniyoga

This is a short yet very powerful meditation to Increase our Vital Energies. Coupling the breath with an inner mantra to invoke Infinity, Life, Death, Rebirth to generate and store up mass amounts of energy like a battery. We can then use this energy in other areas of our life! #IncreaseEnergy #center_point_wellness #yoga #kundalini #health #wellbeing #mantra #breathing #meditation #pranayama #trueself #happiness #battery Created by InShot:https://inshotapp.com/share/youtube.html