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British Columbia has released their COVID-19 immunization plan. For a full breakdown of the plan and to see when you can expect to receive the COVID-19 immunization please visit https://loom.ly/O6xw_kg #COVID19 #BCHealth #StayHealthy

As the COVID-19 vaccinations are rolling out across the province, health officials say they're treating the vaccinations like "liquid gold". Healthcare workers are doing all they can to maximize the number of doses available to our province. Find out more https://loom.ly/NtXTIvQ

Are you looking to focus on health and wellness this year? Good for you! It's never too late to focus on improving your health and taking care of your body. One great way to improve your overall health is to limit sugary beverages. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems and are filled with nothing but empty calories. We're not saying cut out pop and juice altogether, but cutting back on sugary bevera...ges will be largely beneficial for your health! #HealthyLiving #Nutrition #HealthyLifestyle

These days it's more important than ever to take care of our health, both mentally and physically. One way to help improve your mental health is to avoid overconsumption of the news. It's great to stay in the loop on current events, but it can be extremely mentally draining to constantly keep tabs on all of the latest news stories - especially during a global health crisis. Try your best to take a break and focus on some of the positives in your life, it will help keep you more balanced and less overwhelmed! #MentalHealth #SelfCare #TakeCare

Stay healthy physically and mentally throughout the COVID-19 pandemic by maintaining a regular routine. A sense of routine will help keep you stay in better spirits while living in our "new normal".

A new year can be an exciting fresh start for some, but it can also be very difficult on those suffering from depression - especially during a global pandemic. If you or someone you know is struggling during these difficult times, know that help is available. For a full list of supports available during a time of crisis please visit https://loom.ly/lcDrG0U

The COVID-19 pandemic has created a lot of stress in all of our lives, including our children. It's important for us to pay attention to what children are hearing about COVID-19, talk through their worries and concerns and try to alleviate their stress as much as possible.

Over the weekend Provincial health officer Dr. Bonnie Henry and Health Minister Adrian Dix held a rare weekend news conference to announce new COVID-19 restrictions. These new restrictions apply to social gatherings in the Fraser Health and Coastal Health regions and will also impact travel to and from these regions. Before travelling to the lower mainland ensure you review the new restrictions. https://loom.ly/aZ3dJ5A

"Don't throw. Don't go. Say no." BC has seen an influx in COVID-19 cases tied to house parties. Health Minister Adrian Dix stressed the importance of the public health order limiting indoor gatherings in people's homes to household members and the "safe six" people in their bubble. https://loom.ly/W2-7EuM

Canada is now acknowledging aerosol transmission of COVID-19. The Public Health Agency of Canada (PHAC) now says the novel coronavirus can be transmitted through small airborne droplets. It is recommended that everyone wear 3-layer masks while in public spaces. https://loom.ly/gtGSfN4