Charlotte Farrant Coaching

Clean Sweep!! PRs in all distances to close out the B.A.A. FinishSTRONG Challenge and Virtual Boston Marathon. Congrats to all runners who took on the challenge and kept running through the pandemic with all its own challenges!! To those still finishing up their races - good luck, have fun, enjoy the snow! #finishstrongchallenge #finishstrong #bostonmarathon

We have fun! Come out and join us for some friendly workouts

#triathlon #triathlontraining #triathlete #triathloncamp #triathlonlife #triathlonmotivation #triathloncoach #run #running #trackdrills #runcoach #runcoaching ...#runningmotivation #triathlonlife #runnersofinstagram #swim #swimcoach #swimming #swimbikerun #believeinyourself #believe #beleiveinyou #win #winning #winningmindset #cycling See more

Triathlon Technique Camp Day 1. Swim skills and pacing in the pool, track drills and technique refinement on the blue runway, and pain and pacing variability in the cycling den (too much pain for a dignified photo on the turbo trainers haha!)

Make this training season the year real change happens. I’m a NCCP Triathlon and Swim Coach and Sport Performance Nutrition Specialist. We can take your results... to the next level in all distances of triathlon and running. Connect with me here: www.cfarrancoach.com or [email protected] #run #running #runnersofinstagram #runningmotivation #innerunner #triathlon #triathloncoach #runcoach #coach #triathlonbabes #triathlontraining #triathlonlife #triathlonmotivation #believeinyourself #believe #win #winningmindset #winningstreak #halfmarathontraining #halfmarathon #halfmarathonrunner #bostonmarathon #10kmrun #5km #marathontraining #marathon #marathonrunner #nextlevel #nextpercent #next

I run for poutine!! The final race in the B.A.A. #finishstrong Challenge. I laid it out like roadkill with a 12 min PB. snowy and cold!! #run #running #runne...rsofinstagram #runningmotivation #innerunner #triathlon #triathloncoach #runcoach #coach #triathlonbabes #triathlontraining #triathlonlife #triathlonmotivation #believeinyourself #believe #win #winningmindset #winningstreak #halfmarathontraining #halfmarathon #halfmarathonrunner #bostonmarathon See more

Have you been thinking of tossing in the towel lately? Don’t quit just yet! Find your way back into the arms of the sport you once loved. Read blog here: https:...//www.cfarrantcoach.com//are-you-flirting-with-quitt #trailrunners #triathlon #triathlonbabes #triathlontraining #triathloncoach #run #running #runnersofinstagram #runningmotivation #runhappy #believe #believeinyourself #winning #win #winningmindset #winningstreak #runcoach #runcoaching #triathloncamp #runcamp #swimcamp #triathlonlife #triathlonmotivation #runnersofinstagram #coach #coaching

Time to stake a claim on greatness! Make this the year that real change happens. #trailrunners #triathlon #triathlonbabes #triathlontraining #triathloncoach #ru...n #running #runnersofinstagram #runningmotivation #runhappy #believe #believeinyourself #winning #win #winningmindset #winningstreak #runcoach #runcoaching #triathloncamp #runcamp #swimcamp #triathlonlife #triathlonmotivation #runnersofinstagram See more

10km #finishSTRONG B.A.A. triple Challenge left smeared all over the road . Absolutely #%^ freezing in -4 Celsius (feels like -8) with a nasty cold wind at tim...es - a dramatic fail at spitting with frozen lips (still wearing some of that!) but a nice little PB as the weather begins to bring a close to racing. #triathlon #triathlonbabes #triathlontraining #triathloncoach #run #running #runnersofinstagram #runningmotivation #runhappy #believe #believeinyourself #winning #win #winningmindset #winningstreak #runcoach #runcoaching #10krun #10kmtraining #triathlonlife #triathlonmotivation #runnersofinstagram

Oh happy Bike Fit Day! My Wilier Zero SLR will be filling the Italian Stallion stall in the bike barn soon! Best bike shop in Alberta, best knowledge, best customer service- thank you Guri at Pedalhead Roadworks in Edmonton. #triathlon #cycling #triathloncoach #triathlontraining #triathlonlife #triathlonmotivation #imc #hillrepeats

What are you losing? Vitamin loss during hard training could be costing you. As a Sport Performance Nutrition Specialist I don’t want to see small mistakes that can add up to big losses. Read full article to find out how to ensure you are supporting vital functions for performance here: cfarrantcoach.com//love-and-loss-the-story-of-sweat-and-vi... #triathlon #triathlonbabes #triathloncoach #triathlontraining #triathlonlife #triathlonmotivation #run #running #runcoach #runnersofinstagram #runningmotivation #runhappy #believe #believeinyourself #win #winning #winningmindset #winningstreak

Believe in your possibilities. Self-doubt will get you exactly nowhere. But what you doubt is not real if you don’t believe in it. With no 2020 Race Season Reca...p to write, I reflect back on 2019. What was true then is true today. STOP BELIEVING IN FAILURE. Read the full article here: cfarrantcoach.com/blog/2019-season-wrap-up #triathlon #triathloncoach #running #runcoach #triathlonbabes #triathlontraining #triathlonlife #runningmotivation #run #runnersofinstagram #triathlete #believe #believeinyourself #win #winning #winningmindset #winningstreak #winningseason