CG Training
3702 Byng N8W3J2 Windsor, ON, Canada

44 Healthy Snacks That Will Get You Through The Work Day https://bit.ly/38xIgoO We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #fitnesscenters #essex

5 Simple Morning Workout Exercise to Start Your Day the Right Way https://bit.ly/2M1GJ2Z We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #kickboxingclass #amherstburg

11 exercise tips to keep you motivated as the weather gets colder https://bit.ly/3pktM2K We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #personaltrainer #windsor

Group Fitness Classes Vs. Personal Training https://bit.ly/2LJHr4F We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #personaltrainer #windsor

CG training will operate as usual next week despite more restrictions. I already take temperatures and sanitize, I already take down names for my classes and I am not exceeding any class sizes, so we are good!!!

We are starting a new 8 week weight loss challenge Monday November 9! Please inbox me for details

What and When to Eat Before Exercise https://bit.ly/34BgpT2 We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #femalepersonaltrainer #belleriver

The Benefits of Stretching and Why It Feels Good https://bit.ly/3lnjgFC We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #partnertraining #lasalle

7 Simple Rules to Live by to Get in Shape in Two Weeks https://bit.ly/3nw01M7 We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #fitnessgym #tecumseh

Five Helpful Tips For Ensuring Weight Loss https://bit.ly/2GQCiWd We offer fitness and personal training services. Visit us at www.cgtraining.ca for more information. #CGTraining #femalepersonaltrainer #windsor