Mississauga Kundalini Yoga, Meditation, Reiki & Ayurvedic Healing
Dundas and Winston Churchill Mississauga, ON, Canada

I do hope everyone is healthy, safe and connected to all that brings you joy during these challenging times As my outdoor classes have ended, I will be moving my platform to online starting Tuesday December 1st. I will be offering weekly Kundalini classes on Tuesday evenings from 7PM to 830 PM via zoom. Themed classes in 8 week installments. For any of my regular students...your class pass, balance is still active on your account and your rate will continue to be honoured.... Class rates are $15/class 8 class pass $100 16 class pass $160 No expiry. For anyone not familiar with Kundalini Yoga...it is the yoga of awareness which moves dormant energy at the base of your spine through your chakra system (energy wheels) to help you serve & honour your souls purpose. It anchors you to your destiny and has saved my life and helped my heal emotionally, physically and spiritually from lifes challenges. Please register via FB or via email at [email protected]

We are all dealing with issues no one else knows about...be kind

Vibrating on gratitude always

#Repost @againstthestreammeditation Death and Impermanence Death is obvious, but often we keep it out of our mind. Everything. ... Everything that I hold dear, everything that I love, everyone that I love, everything and everyone will be lost. It sounds a little morose, but this is just reality. This is true. We just don't talk about it that much. Everything that we love will be lost. Everything especially if we cling to it everything that we hold on to, not only will it be lost but there will be all of this suffering about losing it. So, part of what we're doing with death meditation is trying to train our heart and mind to normalize it and accept it. Everything is borrowed. Everything is leased. Everything is temporary. Every relationship. Every possession. We all think, well I own this house, and this car, and this property or whatever. I own my stuff. But the reality is: the body dies, and you don't get to take your stuff. Everything will be lost. And, the reality is my only true possession, the only thing that I actually own, that I get to take with me whether I like it or not the only thing I actually own are my actions. How I behave. My karma. How I speak. How I act. Even how I volitionally think in my own mind, all of that, what we call karma, is my possession. I'm responsible. I own my behaviors; not my material goods. Those are temporary. And of course, we could get into a deeper conversation about karma, 'cause you know karma is not just the bad karma. It's also the good karma, right? You own all of the goodness. You own all of the generosity. You own all of the love and all of the compassion and all of the good actions. You own dedicating your life to service and to compassion and to positive actions. @Noahlevine108’s latest talk on death and impermanence with a 30-minute guided meditation is up on ATS’s podcast & YouTube. Links in bio See more