Catholic Health Association of Manitoba

On this 5th day of Spiritual Health Awareness Week we look at how we can still grow and even flourish amidst a pandemic and see how practicing a FAITH can facilitate growth and health. To watch, do an activity or read more, please click on this link: https://ihcam.ca/main.php?p=72

Today is Day 4 of the Spiritual Health Awareness Week where we focus on Mindfulness and Compassion. Resilience can be tough to come by in the midst of the dail...y experiences of grief the pandemic brings us. Of course there is fear and sadness if someone close to us has gotten sick or died. But even if this hasn’t been your direct experience, COVID-19 has visited a myriad of little griefs upon us, such as missing an event marking a milestone like a retirement or significant birthday/anniversary, having vacation plans cancelled or losing the weekly ritual of a meeting friends at the local hangout. To read more and for something to watch, something to do and additional reading on this topic, click on this link: https://ihcam.ca/main.php?p=74 To read more and for something to watch, something to do and additional reading on this topic

Today we focus on Culture and Community for Spiritual Health Awareness Week where we focus on Culture & Community. When it comes to nurturing resilience and spiritual health, culture and community offer rich resources. Many of us have experienced our spiritual well-being nurtured through cultural and community events and traditions. In the moments when our culture and community thrive, so too does the spirit within us. To read more and for something to watch, something to do and additional reading on this topic, visit: https://ihcam.ca/main.php?p=73