Champions Martial Arts
125 East 1st street V7L 1B2 North Vancouver, BC, Canada

Tip Of The Week Welcome to the first week of 2021! This week let's reflect on the obstacles 2020 challenged us with and let's truly reflect on how we overcame them.... Remember this: martial arts training is 10% physical and 90% mental. The lessons learned like self-motivation, self-discipline, self-confidence, perseverance, courage, etc are all mental and spiritual training. And better yet, let's not forget that together we can overcome anything. Let's crush the first week with excitement to get back to our training! See you in the Zoom classes and on the floor! Ouss

Happy New Year! We’d like to once again thank our students and families for your support during this challenging year. We will move forward into 2021 together with dedication and motivation on our quest to be our best

Merry Christmas from all of us at Champions Ouss

We would like to thank our students for the tremendous support we’ve received from you this past year. We wish you all health and happiness and a brighter year in 2021 We will be closed the following days over holidays Dec 22, 23, 24, 25, 26, 31 & Jan 1

Tip Of The Week Do you struggle with laziness sometimes? Tip: just do it and don't think about it!... This week let's focus on staying positive by ignoring any negative thoughts that hold us back from continuing our martial arts training. We should be aware of any thoughts that try to talk us into being lazy. How do you change your mind from making excuses not to train to taking action? We look forward to seeing you soon! Ouss

Let's take a moment this week to honor the founders of Champions and SKF, Master Farid Dordar (former World Champion), and Master Ingrid Katzberg (former North American champion) for building a vibrant, strong and exciting martial arts community since in 1992. This year, 10 students will soon be testing for their black belts, and we can't wait to watch them at their very best mentally and physically. Thank you Master Farid and Master Ingrid for creating this opportunity for ...thousands of students. Black belt is a sign of triumphing over personal obstacles. Black belt is the end of a journey that taught us lessons of perseverance and courage. Black belt is also the beginning of a new journey in sharing and building a stronger community and in helping everyone around us to be the best that they can be. Ouss

Effective Immediately. We are very sorry to announce that the province has ordered all Martial Arts Schools as well as other indoor activities to cease operations until they release their new guidelines. As always we greatly appreciate your support Champions will be sending out an official statement via email soon. ... Ouss

Tip Of The Week Make sure you are being updated on our online classes this week! Keep looking for our emails, and social media posts for motivation and inspiration. ... Keep your training alive so when we open our doors we can continue to work towards your stripes and belt testing goals. See you soon! Ouss

Tip Of The Week Want to improve the technique of your kicks? Go slow.... At home tips: -hold onto the wall or chair and slowly practice your kick -focus on the position of the foot on the floor -focus on lifting your knee in the right position before kicking -focus on the position of your kicking foot -focus on the full extension -focus on the perfect pull back Go through all these steps slowly and tell us how you did! See you on Zoom, or one on one at the school! Ouss

Wednesday November 11th is Remembrance Day therefore we will not be holding any Zoom classes tomorrow.

We’re all set for this weeks Zoom classes Due to the current region wide closure of indoor physical activities we will be moving our classes online for the time being. Please see our latest email for more information on our Zoom class schedule.

Tip Of The Week With the new Covid closures, make sure to stay positive and active during the next two weeks. Tips on how to stay motivated:... - check out our YouTube channel for at home classes, katas and Epon Kumites - exercise at home - look out for our email messages for the latest updates on online classes - reach out to your Instructor via email, text or social media for inspiration We are in this together as a community. We are strong as a team and we will will persevere. Stay safe! Ouss

Just a few of the awesome costumes our students had for our Trick’or’Treat night! We hope everyone had a great and safe weekend and we look forward to seeing you in class