Champs Boxing Studio
10251 109 Street Northwest T5J 1N2 Edmonton, AB, Canada

One Day Sale We’re 3 and we want to celebrate! Today only save 30% Off ... All Monthly Memberships In-Studio 5,10,15,20 Class Pass Purchase on Mindbody PromoCode: three Valid today only! After Midnight It’s Gone! Let’s Go! #onedaysale #groupfitness #boxingworkout #champsbirthday

Great way to honour our Champ Jelena Mrdjenovich! https://www.google.ca//jelena-mrdjenovich-edmonton-bo/amp/

CHALLENGE ALERT Join us as Champs turns 3 this Saturday! Champs LIVEstream Boxing Challenge Starts This Saturday! Let’s Keep Moving Together. Boxing HIIT / Prizes = WIN WIN... PRIZE PURSE: 1ST PLACE $100 IN-STORE MERCHANDISE GIFT CERTIFICATE 1 PAIR CHAMPS BOXING GLOVES 5 IN-STUDIO CLASSES * 1 PAIR CHAMPS WRAPS Prize Value at $265 2ND PLACE $75 IN-STORE MERCHANDISE GIFT CERTIFICATE 1 PAIR CHAMPS BOXING GLOVES 1 PAIR CHAMPS WRAPS Prize Value at $140 3RD PLACE $50 IN-STORE MERCHANDISE GIFT CERTIFICATE 1 PAIR CHAMPS WRAPS Prize Value at $65 OFFICIAL RULES & REGULATIONS - To participate in the Challenge (and to be eligible to win in any contest offered) each participant must adhere to the following Challenge: Challenge Starts January 9, 2021. Boxing Challenge Entrant = FULL CARD consists of completing each challenge in its entirety. Choose squares wisely as only single entry per session, which exception of question/answer squares. No cost to enter this Challenge. Entrants must be active CHAMPS members and 18+ years of age. One entry per participant. All entries are subject to verification. Champs Boxing Studio reserves the right, in its sole and absolute discretion, to require proof of identity and/or eligibility. Completed full card to be submitted via Instagram message or email [email protected] Winners will be announced via Instagram. All prizes are to be accepted as awarded no substitutions are permitted. By entering the Challenge, each participant agrees to abide by these Contest Rules. Champs Boxing Studio reserves the right to cancel, suspend, withdrawal or amend the Challenge in any way, without prior notice or obligation. In-Studio passes have no expiry date and are valid once Champs Boxing Studio re-opens. #boxingchallenge #januarychallenge2021 #thisiswhyibox #champscommunity #yegfitness

That’s our Champ! One foot in front of the other, the skies the limit!

Good Interview this morning with Jelena Mrdjenovich, Cheryl Rose and Chris Chacon from Global Edmonton. https://globalnews.ca//at-home-training-edmonton-box/amp/

This would be an amazing way to recognize the incredible contribution Jelena has made to the City of Edmonton, by naming a street after our 8x World Champion Jelena Mrdjenovich http://chng.it/mmj9Rhj6Gb

Champs Boxing Retail Store is open today and tomorrow! Come pick up your keepsake Jelena Fight Shirt on sale for $20* or any other Champs Merch for your holiday shopping! - Wed 16DEC until 5PM... Thu 17DEC 10AM - 3PM Hoping you are tuning in tomorrow for the fight!! 7pm MST NBC Sports Twitch Ring City USA #shoplocal #smallbusiness #teamjelena #teamcanada #wbcboxing #wbaboxing #worldchampion #finalcountdown #yeg #yegdt #yegfitness

Thank you. Champs Community November Sale 10% OFF ALL MONTHLY MEMBERSHIPS.... New members welcome! At Champs our workout are for every fitness level. Available online using PromoCode: thankyou Applicable for all monthly memberships. Don't Delay, Offer Expires November 30th, 2020 Not applicable with any other offer. #thankyou #wereinthistogether #ThisIsWhyIBox

Vigorous (vigorous) Strong, healthy and full of energy. This is what Mackenzie (MAC) Paush brings to the Coaches Corner and to you! Edmonton born and raised Mac is a sports fanatic. From a young age, he would primarily be seen playing hockey during the winter and in more recent years volunteering at his community outdoor rink. His summer months are spent working and playing as many rounds as possible at Highlands Golf Club. ... Mac’s passion for community, sports and fitness is what drew him to Champs and he’s excited to share that passion, while bringing energizing hip/hop, edm and a variety of music to his classes. If you haven’t had a chance to catch him in class yet, he is on the schedule a few times a week: 9:30 MON 12:00 TUE 9:30 FRI Register on Mindbody. Welcome to the Champs Team Mac! #coachesspotlight #thisiswhyibox

Power (POWer) Verb Move or travel with great speed or force. Our Champs team thrilled to welcome Amanda Ntiamoah to our team starting this week, Tuesday at 6am and into more classes the following week. Check Mindbody to latest schedules!... About Amanda : Is an accountant by day. Travelled Nationally & Internationally for Track & Field 2012 & 2016 Olympic Trials Semi-Finalist in 100m Former ACAC Record Holder in the 300m Current ACAC Record Holder in the 4x400m We are so lucky to have you! Welcome Amanda.

Inspire (inspire) To create (a feeling, especially a positive one) in a person. Champs welcomes Marlee Chrystian to our team & the lineup this week and we couldn’t be more delighted. ... Marlee’s love for fitness began five years ago with a body weight HIIT workout plan in a garage as a means lose weight. Since then it has grown into a means for exercising self-care and fueling both her determination in her studies and her energy in her social life. Marlee is excited to bring that passion and share it with everyone who is willing to bring their energy to the room She’s also excited to bring some of her favourite dub-step, trap and other assorted edm music to the table Check her out at a spooky 8am, this Saturday (aka. Halloween) and then across the schedule the following week Welcome Marlee, can’t wait to see you in the darkroom. @marleedawn_ #ThisIsWhyIBox @cr_fit_life

TEAM TEACH ALERT! On November 7th at 2:00 PM, @eves.of.adam and @elyasmohamvd have teamed up for a very worthwhile cause. They will be donating 100% of the proceeds from this class to @cmhaedmonton and will be keeping the same energy all week long with team teaches (donation box at the front). In true Adamo/Elyas fashion, the theme of the class is Thirst Trap Anthems, so expect the room to get a little steamier than usual. Sign up on MINDBODY now, let’s get sexy for ...a great cause. #ThisIsWhyIBox #canadianmentalhealth #mensmentalhealth

ERA (era) A distinct period of time in history. This week is somewhat bittersweet as say goodbye to some cherished team members as they continue on life’s journey.... They will carry the insights and experience from the past couple of years. For Champs, their individual and collective contribution is insurmountable to the growth and development thus far and we are extremely grateful. A few more chances to catch them before they are gone: Sarah Thu 7pm 29OCT Ivan Wed 28OCT & 25NOV - 7pm Erin Fri 6am 30OCT & Sat 9:30am 31OCT Katie Sun 9am 01NOV (Katie will be returning after her little bundle of joy is born! ) We wish you all the best in your next chapter. Thank you all for your inspiration and the value you brought to Champs! Everyone has a story and we are thrilled to have so many amazing individuals in ours! @DesilesPhotography #thisiswhyibox

Everyone has a story. Here is a little piece of what our Champ Jelena Mrdjenovich has being going through since February. Hearts go out to Jelena and the entire Lubovac family. #WriteYourOwnStory #TeamJelena #FuelYourPassion #thisiswhyibox #BeBetter #BeKind ... https://edmonton.ctvnews.ca//prolific-edmonton-pro-boxer-t See more

It’s that time again... Our very own champion, Jelena Mrdjenovich, will be away for the next several weeks for a very exciting training opportunity... more details to come in the near future. Join us in wishing her the best! You can catch her on the schedule tomorrow (Oct.20) at 6:00 AM before she jets off! Sign up on MINDBODY now and train with the champ before it’s too late! #ThisIsWhyIBox

Who else smiles underneath their masks?! At Champs Boxing Studio, our mask policy (as per the City of Edmonton’s bylaw) is firmly in place. Please remember to mask up when entering and exiting the studio - you are able to take it off while sweating in our socially distanced dark room. We may all be in masks, but our amazing front desk staff (like Jaclyn here) is always looking forward to greeting you with a smile. See you in studio, champions! #ThisIsWhyIBox : Taylor Pitman

Teamwork makes the dream work! Sometimes, we all need that little extra PUSH. Tag someone below who inspires and motivates you to be a CHAMPION, both in the Champs dark room and out of it. : Taylor Pitman

Boxing is so much more than strength building and combat training - the positive effects of boxing in terms of mental health are endless. Every time you hit that heavy bag, your brain increases the production of endorphins, the neurotransmitters that create feel-good thoughts. Boxing is also known to relieve stress, anxiety and depression while increasing focus and concentration. Today is World Mental Health Day, and who better to feature on this occasion than Champs coa...ch and mental health advocate, Elyas Mohamed? Elyas coaches both KO and Technical Tabata classes and when he’s not crushing it in our dark room, he is bringing awareness to men’s mental health with his blog You Are Man Enough. Give Elyas a follow, check out his website and sign up for his classes on MINDBODY today! To anyone struggling with mental health issues - you are not alone. We see you, we love you and we are here for you. Be kind and take care of each other, today and always. #ThisIsWhyIBox : Taylor Pitman See more

ACCOMPLISHMENT [ uh-kom-plish-muhnt ] noun: an act or instance of carrying into effect; fulfillment Also known as that gratifying feeling of relief you get when you FINALLY crush the very last sprint of that FINISHER track ... Catch Kendra de Guzman on our schedule every Sunday at 10:30 AM, Wednesday at 5:30 PM and Thursday at noon! #ThisIsWhyIBox : Taylor Pitman See more

FIERCE [feerss] adjective: eager, determined, bold, intense. Here at Champs Boxing Studio, our roster is growing and evolving for the better! Please join us in welcoming the FIERCE and talented Sabrina Allison Camp to our coaching staff, effective immediately! Sabrina is a force to be reckoned with - she is a University of Alberta Sciences student, a CYCLEBAR instructor, a volunteer with Kids Help Phone volunteer, a dancer with AZCSE Edmonton and now finally, a Cha...mps Boxing Studio coach! Catch Sabrina on our schedule every Wednesday at 9:30 AM starting this week! She will be taking over the legendary Friday 6:00 pm slot with her blend of hip-hop/trap/EDM vibes starting next week as well - show Sabrina some love and sign up for her first few classes on MindBody today! #ThisIsWhyIBox : @thejerryjin See more

VISION [vizh-uhn] noun: the act or power of anticipating that which will or may come to be. You may have seen her around the studio this week but we are excited to formally introduce you to our brand new General Manager, Cheryl Rose! Her management experience in travel/tourism, hospitality, leadership and training, paired with her passion for fitness and community, makes her the perfect fit for Champs Boxing Studio. We cannot wait to see how her vision and insight wil...l positively influence Champs and we are honoured to have someone like her in our corner. If you see Cheryl behind the front desk or sweating alongside you in a KO, introduce yourself! She looks forward to meeting and connecting with you all in the near future. #ThisIsWhyIBox See more

INFLUENCE [in-floo-uhns] noun: the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc., of others. Christina Cheung has been with us since Champs Boxing Studio opened our doors in January of 2018 and her quiet strength, infectious smile and motivational spirit has positively influenced us in countless ways. Today, she coaches her very last Champs class at 5:30 PM and to say we’ll miss her would be an understatement! Please follow her and continue to support her fitness journey with Metta Yoga Edmonton by booking into a class ASAP! Thank you for everything, Christina - we love you. #ThisIsWhyIBox