Chanele Padiachy MSc, ND-Naturopathic Medicine
1437 Woodroffe Ave K2G 1W1 Ottawa, ON, Canada

Today is Bell Let's Talk, a great initiative to bring awareness to mental illness. The more we talk about it the less fear there is surrounding it. Remember you are not alone! #bellletstalk2017 #youarenotalone #talktoday

With 2016 coming to a end, 2017 brings new beginnings While some love to do resolutions you may just want to set your intentions for the New Year! This is a really fun post I can across and it works if you take a screenshot to see what 2017 has in store for you. Happy Holidays everyone!

Come visit me at the POW50 show today until 8 and tomorrow until 2:30 to find out how naturopathic medicine can help bring you back to your optimal health!!

Summer is a great time for cleansing with all the delicious fruits and veggies available. One of my favourite is a watermelon cleanse! It's high water content helps to hydrate and flush out toxins, but it also contains Vitamin A, B6, C, lycopene and other antioxidants. What's your favourite summer cleanse?

Are you having hot flashes and not finding relief? A new study has found that acupuncture can be effective at minimizing hot flash symptoms. Acupuncture is one of my favourite modalities because it can be useful for simple relaxation, pain relief, rebalancing the whole system, managing menstrual symptoms, and even helping with hot flashes. ... If you would like to have a full acupuncture/naturopathic assessment please call the clinic to book in 613-829-0427 http://www.ctvnews.ca//acupuncture-could-reduce-hot-flashe