Charlene Waldner RMT
201-1640 Oak Bay Ave V8R 1B2 Victoria, BC, Canada

What could be better than chocolates or roses? A massage gift certificate for Valentine's Day

I feet !The human foot is a strong and complex mechanical structure containing 26 bones, 33 joints and more than a hundred muscles, ligaments and tendons. We tend to take our feet for granted. Here are some great tips to keep your feet healthy and happy! https://www.msn.com//why-you-shouldnt-ignore-/ar-BB1dkyaE

I'm so looking forward to a massage tomorrow ! Maybe it's time to book one for yourself .

Happy Wednesday ! FYI - from Airlie Sturrock RMT .The West Coast College of Massage Therapy is looking for some bodies!!! On Tuesday's 3 pm - 8pm I am supervising the Sports in-reach, and we have openings for any of you athletic minded people looking for a massage. Bonus, they are $17.50 plus tax, up to $40.plus tax. Sport in-reach-To qualify you must be part of an organized sports team/league or club. ie: running/training, sports, dance studio, paddling, martial arts........ The treatments are 75 mins, performed by a Massage student, and includes an assessment. Total approximate table time is 45+ minutes. The students gain much needed hands-on skills, knowledge and practice and you leave feeling better. You can book an appointment on- line at: www. collegeofmassage.com

Happy Friday ! FYI: great DEAL on vitamins and supplements at Whole Foods this weekend ! Don’t miss out !!

Happy New Year ! Maybe 2020 didn't go as planned, but we all made it ! Wishing you health, wealth and happiness in the 2021!

Happy holidays to everyone ! Be calm, be kind and be safe this Christmas season .

Maria Brownlow is a yoga instructor with Absolute Therapy. She is offering Zoom classes and one on one private classes you can do in the comfort of your own home ! Please enjoy some mudra and movement with Maria ! Namaste #yoga

Only 16 more sleeps till Christmas ! Don't forget to bring in your non- perishable food item to be entered into our draw for Massage Therapy, Athletic Therapy or a Therapeutic Yoga session. We also sell Gift Certificates ! Give the gift of health this holiday season !

Check out these puzzles ! Makes a great gift !!