HayleyChase

Why’d she post a blurry photo? Well I wanted to start the conversation around body image. Body image is something that is different for each person. Hence the blurred vision... how you think you see yourself is usually not how others see you. I am not perfect by any means. I have struggled with the thoughts of ‘I’m not fit enough, why don’t I look her, I wish I was shorter...’ the list could go on for days. ... These thoughts still go through my head on the daily but what has changed is that I am constantly learning to love the process and the body that I am continuing to build Your journey lead you here and together we can get #chasing those goals to a positive outlook

Work out buddy’s wether they are human or not is something that can be the make or break for ones motivation. Especially if they are already finding it difficult to start. Here is my favourite 4 legged workout buddy #VIPTurner Having the right workout buddy that helps push you to be the best person you can be is key. Negative nelly’s is defiantly not who we want around on our way to loving the body we are building ... Shoot me a message if your in need of one and let’s get #chasing those goals together

Your probably asking your self who is she to motivate me My goal with all this is not to tell you how to run your fitness journey or how you have to do what I do to reach your goals. My goal is to be there if you need a workout buddy or someone for you to be accountable to for those early mornings that’s you truly don’t want to get out of bed. In the long run I would love to empower everyone enough to learn to love everything about fitness and the bodies that they have ...built Come and #chase your goals with me will I continue to #chase mine too

What are you waiting for? Start loving the body you have now so you can appreciate your end goal even more We never give our bodies the credit they deserves right from the beginning. Every little milestone you hit is something to celebrate. Big or small it’s something you hadn’t achieved yesterday.... so be proud of it Ask me how I can be your biggest motivator & let’s get #chasing

Hello everyone! Welcome to my way to help you find your motivation to start chasing your health and fitness goals Through my years of being an elite level student-athlete I’ve learned to love the feeling of completing my workouts and loving the body I am building. This is something I want to pass on and teach others to learn to love as well Follow along for fun tips, yummy food and overall motivation. Let’s get #chasing those goals

Your probably asking your self who is she to motivate me My goal with all this is not to tell you how to run your fitness journey or how you have to do what I do to reach your goals. My goal is to be there if you need a workout buddy or someone for you to be accountable to for those early mornings that’s you truly don’t want to get out of bed. In the long run I would love to empower everyone enough to learn to love everything about fitness and the bodies that they have ...built Come and #chase your goals with me will I continue to #chase mine too

What are you waiting for? Start loving the body you have now so you can appreciate your end goal even more We never give our bodies the credit they deserves right from the beginning. Every little milestone you hit is something to celebrate. Big or small it’s something you hadn’t achieved yesterday.... so be proud of it Ask me how I can be your biggest motivator & let’s get #chasing

Hello everyone! Welcome to my way to help you find your motivation to start chasing your health and fitness goals Through my years of being an elite level student-athlete I’ve learned to love the feeling of completing my workouts and loving the body I am building. This is something I want to pass on and teach others to learn to love as well Follow along for fun tips, yummy food and overall motivation. Let’s get #chasing those goals