Chatham-Kent Chinese Medicine & Acupuncture Clinic
232 St Clair Street N7L 3J7 Chatham, ON, Canada

Hello friends! Let's talk about knee pain, and how we can help! You use your knees a lot probably more than you even realize: You use them to sit, to stand, to walk and just tomaintain your balance. And that’s not all: If you’re the old-fashioned or romantic type, you’ll need them to propose; if you’re the frugal type, they’re essential for bending down and fishing out those errant quarters that roll under vending machines; if you’re a jock well come on, what’s a squat-th...Continue reading

Hello friends, happy Thursday! Say, do you or a loved one suffer with seasonal allergies? Well before you know it school will be out, adventuers to embark on with the scents of sizzling barbeques.... but also fresh cut grass, blooming flowers and fields. This can bring serious problems to the seasonal allergy sufferer!... Did you know Acupuncture can help? Ask us how!

Hello friends! Snow shovelling injury? Shovelling snow can result in back injuries or worse! ... We all need to get out of the house eventually following a huge snowfall like the one we just experienced here in Chatham-Kent. Acupuncture can get you back on your feet, just in time for the next snow storm! Keep a few things in mind, however, prior to going outside to shovel that snow. Back injuries and heart attacks due to snow shoveling are all too common and can be avoided. - When shoveling snow, take a moment to assess the situation and realize the job may take more time than you think. Don’t rush the processhurrying will add to the possibility of falling as well as increase the stress of the situation. - Get your warm high traction boots on, suit up, grab your shovel, and head outside once you’ve taken a few moments to consider how to best approach the task. Wet snow is going to be very heavy. - When you dig your shovel down into the snow, assess how heavy each shovel full is before trying to lift it, especially if you plan to twist around and pile that shovel full to the side.Twisting with the added weight of snow can injure your back quickly; doing that repetitively can cause spinal joint irritation or even a herniated disc. You may not feel the effects of injury immediately due to the numbing effects of cold so be sure to take breaks periodically. Be aware of the amount of cardiac exercise involved in moving snow, as well. Crouching, digging, lifting and twisting heavy loads repeatedly in the cold puts a lot of strain on your heart, especially if you are stressed in a hurry. Injuries? We can help, and are always here to answer your questions! Tel: (519) 351-6539

Hello friends! Do you know the difference between a Registered Acupuncturist and an 'acupuncture provider'? Read below, and let's talk about it!... Still have questions? We are always here to answer them! http://www.besthealthacupuncture.com//the-difference-betw/

https://www.mindbodygreen.com//what-are-the-benefits-of-ac

https://www.alignedmodernhealth.com/top-10-reasons-women-b/