Community Health Centres of Northumberland
99 Toronto Road L1A 3S4 Port Hope, ON, Canada

From complex needs to everyday issues. Social Workers, it's what we do. #youarenotalone #socialworkweek2021

Have you downloaded the Nutrition Month 2021 Recipe eBook? It includes 15 delicious recipes, hand-picked by dietitians. Which recipe will you try first? Find it at https://bit.ly/2M8cjfo #NutritionMonth #FindYourHealthy

Come virtually meet with Dr. Rishi Handa (Internist) and Dr. David Weinstein (Nephrologist) on the morning of Saturday April 10, 2021. Drs. Handa and Weinstein will review new information regarding diabetes and the related risk to your cardiovascular and kidney health. Gain a greater understanding of new treatment options, and how they may help you live a longer healthier life. To register call 905-430-4121 or email [email protected]

Your mental health is Essential. We're here on the frontlines, we're here for your family, we're here for your friends, we're here for your neighbours and we're here for you too. #youarenotalone #socialworkweek2021

Join the Family Violence Prevention Worker, Sherry Thursday morning from 10-12pm. Have questions, need a referral, just want to talk...send an email to Sherry for the link. We hope to see you there!

Have you always wanted to grow your own seeds but not sure where to begin? Join Adam our Community Dietitian for a talk around how to start your seeds! To register email [email protected] or call 905-885-2626 ext 280

Since many of us won't be spending Christmas with our extended families this holiday season, why not arrange to all watch a film at the same time!

Consider sending a motivational text or some words of encouragement to someone that might be struggling right now!

Big thanks to @feedontario and @foodbankscanada for their donation of emergency food boxes and Food 4 All Northumberland for the delivery! #foodsecurity #goodfoodorganization #foodbank

What kid doesn't love slime, try making this fun Christmas slime to give as a gift this holiday season! https://www.thebestideasforkids.com/christmas-slime/

The best way to connect with loved ones right now is by phone. Why not give a family member a call who you haven't spoken to in awhile!

Trying to figure out how to brighten someone's day a little, why not send a picture of a cute animal or maybe even a meme you think they would like!

The Centre for Addiction and Mental Health is offering some free learning opportunities, check it out!

Join Adam, our Community Dietitian for an interactive cooking class all about Christmas Sides that will Star! To register email [email protected] or call 905-885-2626 ext 280.

Join us tomorrow, October 16th, as Kraft Heinz Canada launches its first ever one-day, nationwide food drive, Pantry Day. Kraft Heinz Canada is committing $20 Million of product to Food Banks Canada over the next 5 years through Kraft Heinz Pantry Day. When you purchase one of the participating products listed below on Pantry Day, Kraft Heinz will match that purchase with a donation to Food Banks Canada. Participating products include: Classico, Kraft Peanut Butter, Heinz, K...raft Dinner, Kraft Dressings, Maxwell House and Philadelphia products. Participating locations in Northumberland County include: METRO COBOURG NO FRILLS COBOURG COBOURG FOODLAND SHOPPERS DRUG MART COBOURG WAL-MART COBOURG FOOD BASICS PORT HOPE DAVIS YOUR INDEPENDENT GROCER PORT HOPE COLBORNE FOODLAND NO FRILLS CAMPBELLFORD For other participating locations, please visit: https://d3ldzx7fxfvsfy.cloudfront.net//PantryDayStoreList_ Together, we can make a difference in the fight against food insecurity. https://www.facebook.com/watch/?v=1048123908991207

HAVE YOUR SAY! The HKPR District Health Unit is launching a short online survey to see how COVID-19 is impacting people in Haliburton County, Northumberland County, and the City of Kawartha Lakes. Let us know how COVID-19 is affecting you, what you’re doing to prevent the spread, and how your behaviours have changed during the pandemic. The survey is voluntary and confidential. To complete the survey, please visit:... https://yorkisr.ca1.qualtrics.com/j/form/SV_dpoUmaGdJoC0izj See more

This easy mini quiche recipe is only 4 ingredients! Great for a healthy breakfast, lunch, or quick snack! https://pinchmegood.com/4-ingredient-broccoli-cheddar-quic/

Register now for PA Day activities taking place on Friday, November 27, 2020! Youth are invited to participate in basketball shoot or check out the newly renova...ted youth centre. We also have activities for the whole family, including a public and family swim as well as a public skate, parent and tot skate, and family stick and puck. All programs adhere to the health and safety guidelines outlined by the Province. For more information, and to reserve your spot, contact us at the Town Park Recreation Centre at 905-885-7908, Jack Burger Sports Complex at 905-885-2474 or visit porthope.ca/en/things-to-do/pa-day-programs.aspx See more

If you are requiring assistance this Christmas for food and/or toys please see the information provided below.

Check out this spooky craft for Halloween! Kids will love watching their witch fly around on her broomstick over the full moon! https://iheartcraftythings.com/playful-paper-plate-hallowee

Our Adopt a Grandparent program is back! Support a grandparent in Trent Hills, Colborne, Cobourg or Port Hope this holiday season through Community Care North...umberland's Adopt a Grandparent program. Here's how it works: 1) Call 705-653-1411 or email [email protected] to be matched with an anonymous grandparent you'd like to support. 2) You will be provided with a list of recommended/desired items to gift to the grandparent you've been matched with. 3) Call your local Community Care Northumberland office to arrange a time to drop off your gift on or before December 11th. 4) CCN staff will wrap the gifts and safely deliver them to the grandparents just before the Christmas holiday. This year, we kindly ask that you refrain from including homemade meals and baked goods. Non-perishable food items can be included. If you gift a handmade item, such as a mask or mittens, please include instructions on how to wash and care for the item(s). Gift cards to local stores and for CCN's transportation and Meals on Wheels programs are encouraged. If you'd like to adopt a grandparent but don't feel like shopping, contact us about making a donation to this program and allow our staff to do the shopping for you. Gift a grandparent a smile this holiday season through our Adopt a Grandparent program!

Gear up and get outside to participate in our Haunted Halloween Hike from Friday, October 30 to Sunday, November 1! The hike starts at the trail from the Cavan ...Street Fitness Park and ends at the Rotary Park Gazebo. Be sure to keep your eyes peeled for some special Halloween items, like the alien feet pictured. Will you be able to spot all 10? For a full list of the Haunted Halloween Hike items to find and for a map of the route, visit porthope.ca/events/halloween-hike See more

Save the date for our first ever virtual Annual General Meeting. The meeting will be held online via Zoom, on Tuesday October 27, 2020 at 4:00pm. Stay tuned for more details on how you can join us!

Check out this fun experiment that teaches kids about the science of clouds! https://beyondtheplayroom.com/rain-cloud-science-experiment/

The CHCN has an opening for the position of part-time contract Screener. The Screener is responsible for managing and directing all incoming traffic to the Centre and providing support to the Centre’s COVID-19 Screening and Assessment protocols. Please send cover letter and resume to [email protected] For more information, please see our full job posting: https://chcnorthumberland.ca//screener-part-time-contract/

Calling all youth! Reserve your spot at the Port Hope Youth Centre! The Department of Parks, Recreation and Culture has given the Youth Centre a makeover for yo...uth ages 12-17 to enjoy. New additions include an arcade machine, air hockey table, a smart TV, a study space, and a couch with a built-in charger to charge all your devices. Book a time slot to enjoy these new features or to work on homework. A face covering is required and physical distancing must be maintained. To reserve your spot call the Town Park Recreation Centre at 905-885-7908 or visit porthope.ca/youth-programs-and-activities

Check out part two of the conversation of mindful eating around the holidays and dealing with the stress from COVID-19. https://northumberland897.ca//weekly-health-beat-october-6

Across the lifespan, the rate of hospitalization associated with falls increased sharply among those aged 65 years and over, jumping to 4 times and then 16 times as much as 4564 year olds. #preventfalls2020

Kids will love making these cute backyard bug snacks! https://thecraftingchicks.com/back-yard-bug-snacks/

How cute are these healthy Halloween snacks! Pack in your child's lunch for a spooky surprise! https://www.iheartnaptime.net/halloween-snack-ideas-school/

Try making pumpkin slime this year while carving your pumpkins! https://littlebinsforlittlehands.com/how-to-make-pumpkin-s/

This pom pom launcher makes for a great indoor activity that kids will love! https://littlebinsforlittlehands.com/pom-pom-shooter/

Try out this craft that preserves the beauty of Fall! Tape to a window to see the leaves illuminated! https://www.theseasonedmom.com/fall-leaves-wax-paper/

Kids will love making this Q-tip skeleton craft for Halloween! https://www.freekidscrafts.com/q-tip-skeleton/

Some virtual exercise classes, being offered by Community Care!

From friendly check-in calls, home and outreach visits, delivery of food and other supplies to starting virtual programs and advocating for #digitalequity, the work we do during #COVID19 and recovery is demonstrating there's #PowerInCommunity. In honour of Community Health & Wellbeing Week, we will be highlighting some of our CHCN Community Connectors who continue to go above and beyond to support those in our community and ensure that they receive appropriate services. #CHWW...2020 ---------------------------------------------------------------------------------- Meet Pam C, one of our Social Workers & Pam M, our Community Health Promoter. Together, they offer a Caregiver Support Group on the first and third Friday of every month to provide information, support and follow-up for those navigating new circumstances in their role as caregivers. Previously, the group met in person once per month, but circumstances surrounding the pandemic resulted in Pam and Pam developing new ways to support caregivers given the unique circumstances. They have reformatted their group to a virtual platform to ensure that participants still have the ability to connect with one another, share their experiences and resources, to learn and support, and to grow together. The group now meets twice per month and all caregivers are welcome. Now more than ever, it is important to support caregivers who are experiencing additional challenges including added stress and uncertainty; limited access to care and disrupted service delivery, in addition to countless stressors faced prior to the pandemic. Thank you to our Pams for continuing to offer exceptional support to members of our community!

Do you have questions about what to do if your child is experiencing symptoms or someone in your household tests positive? Check out the Frequently Asked Questions section of the HKPR website: https://www.hkpr.on.ca/2020/09/16/covid-19-and-schools/

As COVID-19 cases increase in and around Northumberland County, the CEOs of the region's 2 acute care hospitals, Northumberland Hills Hospital and Campbellford ...Memorial Hospital are urging everyone to please stay vigilant - we must do all in our power to follow the public health measures that will help to minimize spread Read their message: nhh.ca//a-message-from-your-northumberland-county-hospital

Do you love reading? Ever thought of joining a book club? Why not try our virtual book club that meets once a month on Zoom. Our November book is When We Were Vikings! To register call 905-885-2626 ext 280 or email [email protected]

Looking for a way to stay active during this time, why not try our virtual yoga class. It is free and open to all community members living in Northumberland! To sign up email [email protected] or call 905-885-2626 ext 280

The Community Health Centres of Northumberland has an immediate opening for a casual Certified Dental Assistant. This position is on an on-call basis. (approx. 20 hrs per week) please see posting on our website for further details: https://chcnorthumberland.ca//certified-dental-assistant-/ Apply No phone calls please. Only candidates selected for an interview will be contacted. Please submit your application directly to Lisa Tamblyn, Dental Office Coordinator... Community Health Centres of Northumberland [email protected] See more

We are stronger when we work together. During Community Health & Wellbeing Week, we're celebrating the work we do with partners in the community to serve marginalized people, especially when presented with the challenges of the pandemic. Thank you to all of our partners for your continued support and partnership with the CHCN and for your sincere dedication to supporting individuals in our communities. Our partnerships show the #PowerInCommunity. #CHWW2020 Alliance for Healt...hier Communities / Alliance pour des communautés en santé Canadian Association of Community Health Centres Alderville First Nation Northumberland United Way Food 4 All Northumberland Northumberland County Community & Social Services Relief Fund, Government of Ontario, Food Banks Canada Transition House Emergency Shelter Green Wood Coalition Northumberland Hills Hospital Community Mental Health Svc Community Care Pharmacy Port Hope Feed Ontario Durham Community Foundation Emergency Community Support Fund, Community Foundations of Canada Government of Canada, Ontario Health Team- Northumberland, Good Food Access Fund, Food Basics Port Hope, Garden Hill Farmers Market Ferguson Farms, Osland Farm Market Northumberland Fare Share Food Banks The Rose Quest, Assertive Community Treatment Team (ACTT), Victim Services of Peterborough and Northumberland Port Hope Police Service CAMH Northumberland 89.7 FM Small Town Radio Haliburton, Kawartha, Pine Ridge District Health Unit Port Hope Panthers See more

Join us! Thursday, October 1st for our annual United Way Kick-off with a Drive-thru BBQ 11:30 am - 1:00 pm at Northumberland United Way, 62 Swayne Street, Co...bourg. Pay what you can and enjoy a hot dog, chips, and a drink. Please practice physical distancing. Generously sponsored by Investors Group Wealth Management, Bruce McCartney CFP. #LocalLove

Join us tomorrow, Tuesday October 27, 2020 at 4:00pm for our first ever virtual Annual General Meeting! Registration deadline extended! To register, please contact Carolyn Rutherford by 12 PM on October 27, 2020 at 905-885-2626 ext. 209 or [email protected] with your first and last name as well as your email address. Registrants will receive the Zoom link and AGM agenda by email.

Did you know pine cones close their scales in cold and wet weather and open in hot and dry weather? Try out this fun and easy pine cone weather forecasting experiment! https://www.science-sparks.com/pine-cone-weather-station/

Try out this fun twist on a peanut butter and jelly sandwich! https://www.craftymorning.com/pbj-spider-sandwiches/

The lower limit of 10 people indoors or 25 outdoors applies to all unmonitored social gatherings including parties, dinners, gatherings, BBQs or wedding recepti...ons held in private residences, backyards, parks & other recreational areas to reduce the spread of COVID-19. news.ontario.ca//ontario-limits-the-size-of-unmonitored-an See more

Try out this spooky expanding ghost science experiment! https://bitzngiggles.com/spooky-expanding-ghost/

We will be closed Monday October 12th for Thanksgiving. Wishing everyone a safe and happy holiday!

The virtual Civic Awards Ceremony is now available online. Congratulations to all our deserving recipients and thanks again to all the nominators who make this awards program possible. For a complete list of recipients and to watch the celebration visit: www.porthope.ca/civic-awards

Adam enjoying a day "in the office" handing out fresh picked veg from our Sharing Garden!

Ruth Clarke is starting back up some of their in-person program, check it out! and make sure you register!

Have your kids mail a hug to brighten the day of family or friends! https://www.theleangreenbean.com/mail-a-hug/

Since we will not be celebrating the change of seasons with our traditional Harvest Dinner this year, we would like to invite community members this Thursday to a garden market pop-up. All donations will go to further support our food security initiatives!

With apples in season, try making these healthy apple chips for a tasty after school snack! https://thebusybaker.ca/homemade-apple-chips/

#HungerFact: The percent of single people using food banks has increased significantly over the last decade. #HungerActionMonth ----- Fait : Le pourcentage de personnes vivant seules qui ont recours aux banques alimentaires a considérablement augmenté au cours des dix dernières années.

Coats for Kids launch today!!! don't forget gently used coats, boots and winter apparel will be accepted at our location at 99 Toronto Rd. from Monday September 21st to Friday October 9th! Please put all items in a clear plastic bag and place in the bin located inside our North entrance doors.

The Covid-19 pandemic has resulted in an unprecedented amount of job loss and economic insecurity. Many individuals facing economic insecurity will have to rely on food banks to make ends meet. Our food cupboard is accepting the following high demand items for our food security programs. Donations to our food cupboard are greatly appreciated. Your generosity ensures that members of our community have access to nutritious food. #HungerActionMonth

Dental centre expansion means more help for low-income seniors in Northumberland Community Health Centres of Northumberland growing with $244K provincial boost https://www.northumberlandnews.com//10187947-dental-centr/

Uncover the hidden colours in leaves with this easy science experiment! https://www.shareitscience.com//saturday-science-experimen

Missing your in-person yoga class? Why not try our virtual yoga class, offered on Wednesdays at 10am or 5pm. To sign up call 905-885-2626 ext 280 or email [email protected] check out our other classes here: https://chcnorthumberland.ca/virtual-programs/

Check out this healthy and fun after school snack! https://www.canada.ca//fun-fruit-kebabs-with-maple-cinnamo

Need to get moving? Why not try our virtual Active Fit and Fun class for those 55+. All exercises can be done seated or standing. To sign up call 905-885-2626 ext 280 or email [email protected]

Cloth face coverings should be washed regularly. Check out these tips on how to properly wash your mask. https://www.canada.ca//how-put-remove-clean-non-medical-ma

Our Fall 2020 virtual programs have started, don't forget to sign up soon to save your spot! To sign up email [email protected] or call 905-885-2626 ext 280 https://chcnorthumberland.ca/events/

These healthy pita pockets make for a fun lunch idea for kids! https://laurenslatest.com/mini-salad-pita-pockets/

Check out these super easy homemade pine cone birdfeeders! Hang outside a window and watch as the birds enjoy their treat! https://www.freebiefindingmom.com/easy-fall-crafts-using-p/

Many Canadians struggling with food insecurity are forced to make impossible choices about how to make ends meet. Food Banks Canada invites you to follow one of three stories of people experiencing food insecurity and decide what choices you would make in their situation. #HungerActionMonth https://foodbankscanada.ca/impossiblechoices/index.html

Do you have Type 1 Diabetes? Would you benefit from a support group to chat with others about similar issues and experiences you face? Why not try our Diabetes Type 1 Support Group. To sign up call 905-885-2626 ext 280 or email [email protected]

We will be closed this Monday September 7th for Labour Day! Remember to Keep it small. Wear masks. Hold at 6 feet. Don’t give in. Holiday weekend is a crucial moment to keep the coronavirus under control!

The Community Health Centres of Northumberland is seeking a collaborative, innovative, and service-focused healthcare leader to serve as our next Executive Director! To learn more and apply, please visit: https://chcnorthumberland.ca/jobposting/executive-director/

We are the Community Health Centres of Northumberland and we are recruiting: Executive Director Collaborative Innovative Service Focused Healthcare Leader... Are you: A leader who operates with proven strength, conviction, integrity, unwavering work ethic, and an exceedingly high level of emotional intelligence? A professional with a University Degree in business, healthcare, health administration or human services and/or a combination of equivalent experience? A seasoned professional with 5-10 years management experience in community health or social services, and a proven ability to create and implement strategic plans, operating plans and manage seven-figure budgets? Committed to, and knowledgeable of, community participation, community-based health care, health issues, social determinants of health and health promotion? An individual with the enthusiasm, mental agility, and exceptional communication skills to effectively manage your team, collaborate with your Board, and engage multiple community organizations that will be part of the Ontario Health Team, and government agencies within an environment of rapid and changing demands? If so, we invite you to view the complete job requirements and application instructions here: https://chcnorthumberland.ca/jobposting/executive-director/ Please note, only those applicants who meet the published position requirements should apply, and no phone calls will be accepted.

This website provides checklists to help you plan and prepare for back to school, whether your child is learning virtually or in-person. https://www.cdc.gov//schools-childca/parent-checklist.html

Feeling anxious, depressed or having a hard time managing emotions, especially since Covid-19? why not try our Mindfulness Based Cognitive Therapy series being offered virtually this fall! To sign up email [email protected] or call 905-885-2626 ext 280

Take a walk through nature and collect fallen leaves to create this fun craft for kids! https://meaningfulmama.com/how-to-make-diy-fall-leaf-prints

A ribbon cutting was held at the Community Health Centres of Northumberland yesterday with MPP David Piccini to celebrate the growth of our dental suites from two to three! click on the link below for the full story! https://chcnorthumberland.ca/chcn-dental-suite-reopens-aft/