Chelsea Hines

Are you struggling to get back into a morning routine? Do you feel achy from sitting at a DIY home office? Bring your morning coffee and join me this Friday on Zoom 7:00-7:30am for a stretch session. No equipment needed- yoga mat or towel can be used for comfort :). DM me your email for the invite by Thursday 9pm. Link will be sent out 20 minutes prior to class.

Hi Friends! I have added 4 bootcamps Tuesday and Thursday May 11th-21st. They're super affordable and a great workout! Sign up for all 4 and receive a discount and a bonus 2 classes. Thats 6 classes in 2 weeks . Share with friends and family and lets all workout together!

3 awesome back exercises you can do without the gym! Comment if you try them out