Chelsey Stang-Registered Psychologist
#302-3939 50A Ave T4N 4E6 Red Deer, AB, Canada

The holidays can be a lonely time - this year more than ever. Help is available. Start with 211 for the helpline for your area. Here are a few: AHS Mental Heal...th Helpline - 1-877-303-2642 (24/7) Distress Line - Edm: 780-482-HELP Calgary: 403-266-HELP Northern AB: 1-800-232-7288 Southern AB: 1-888-787-2880 See more

I have this up in my office as a very important reminder. It’s all about progress not perfection!

PAA is on YouTube! Come watch informative videos on topics like cyberbullying, forgiveness, teens & addictions, and more. https://buff.ly/2YfIM5u

All Canadians deserve access to psychological services. Mental Illness Awareness Week! #MIAW20

Oct 4 - 10 is Mental Illness Awareness Week! Mental illness directly and indirectly affects millions of Canadians across the country. Help spread awareness! #MIAW20

This is an unbelievably honest and raw example of what vulnerability looks like. I applaud the bravery it took to share this with the world... and I see how this show of vulnerability has the potential to empower so many people. It’s a beautiful (and difficult) gift to give ourselves when we can take shame and guilt out of the darkness and move it into the light. Today I have 7 days. Dax Shepard ... https://podcasts.apple.com//armchair-expert-/id1345682353

I’m taking advantage of some online learning tomorrow! I’ll be sipping my coffee and lounging in my PJ’s while I learn about OCD across the lifespan. I’m looking forward to sharing what I learn with my clients! https://www.mayoclinic.org//o/symptoms-causes/syc-20354432