Chez Renee's Good Eats, Healthy Treats.
Pitt K6K 1A7 Cornwall, ON, Canada

Hi all! Join me for a meal prep cooking class live tomorrow in my nieces group below!

I'm back and with more spunk than ever lol. Brentt had been very sick so I had been helping him etc. Now, this yummy dish is low carb, low fat, low sodium, gluten free. Made with broccoli floweretts, chinese veggies, roasted chicken cut up, Epicure mac and cheese packet, Epicures Onion & Garlic Nutritional yeast, Epicure Pepper Grinder and of course a splash of cream to make it saucy with taco seasoning. Add low fat shredded cheese then bake at 400 for 30 minutes uncovered!

everyone's transformation and journey is different. Make sure you respect and love your own.

Yummy low carb crispy pizza! Only 4g carbs. Love my kitchenaid mixer for dough!! Press follow and share to save ! Proudly Canadian!... Our products are all low/no sodium low/no carb gluten FREE nut free msg FREE fillers FREE artificial dye FREE, sweetener FREE. Amazing flavour! Part of the Non GMO project. #USA #epicure #eatclean #healthy #recipe #healthyrecipe #yum #foodprep #glutenfree #cookingclass #leanprotein #healthyeating #microwave #Cornwall #cleaneats #lowsodium #nosodium #veganfriendly #cleaneating #nourishbowls #exercise #getactive #Canada #GMOProject #msgfree #draw #hostessrewards #nutfree #preservativefree #goodfoodrealfast See more

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Yes, you CAN eat healthy on a budget. I went shopping for essentials when it was employees only at Walmart shopping time. Spent under 11 dollars for the dish on the left that will feed 6-10 servings depending how big of eaters you are! I bought canned tomatoes x2, a container of zucchini spiralized 1 small pack of gr turkey and used discounted veggies, spinach, onions & peppers along with Epicure spices.... Low carb, yummy and very hearty! Cook up meat, add desired veggies, add canned tomatoes, 2tsp, sweetener, 3 tbsp marinara spice, 2 tsp garlic aioli spice, 2 tbsp turmeric pepper blend. Remember share to save recipe! Proudly Canadian! Our products are all low/no sodium low/no carb gluten FREE nut free msg FREE fillers FREE artificial dye FREE, sweetener FREE. Amazing flavour! Part of the Non GMO project. #USA #epicure #eatclean #healthy #recipe #healthyrecipe #yum #foodprep #glutenfree #cookingclass #leanprotein #healthyeating #microwave #Cornwall #cleaneats #lowsodium #nosodium #veganfriendly #cleaneating #nourishbowls #exercise #getactive #Canada #GMOProject #msgfree #draw #hostessrewards #nutfree #preservativefree #goodfoodrealfast