ChicBoxing
94 Dunlop St W Barrie, ON, Canada

Did you know that part of a good routine of self care is spending some time with a friend? And a cup of tea is a good excuse to do that. Which tea is your favourite? Also, in times of social distancing, a remote meeting with friends that live near or far is an awesome way to enjoy your tea, good company and replenish your energy!

Strong minds should walk hand in hand with strong bodies. Chicboxing is here to help you with both! Exercising is not only great for your body, but it also helps with depression and other mental health conditions.

Want to know what true sisterhood means? Want to be a part of a community of powerful women? Want to know what it feels like to be accepted and cherished, and feel like you can do anything? Than Chicboxing is the place for you!!!

Come share your goals with us! We are here to make them true! #fitnessjourney #fitnessmotivation #girlpower

Bring out the beast in you! #fightlikeagirl #beautifulbeast #GirlsThatKick

Would you like to do a trial? Visit our website at Chicboxing.com and contact us! We are waiting for you! Safe, fun, full body workouts, with amazing women and a great community. Our cleaning, and Covid precautions are all in agreement to the provincial guidelines!

Warm-up and cool down for 5-10 minutes each 3 Rounds: ~ 5 Burpees ~ 10 Renegade Rows (10/side) ... ~ 15 Dips ~ 20 Reverse Lunges ~ 30 JackKnives (30/side!) ~ Mile Run (after EACH round) #chicboxing #chicksthatkick #fitfam #kickboxing #fightlikeagirl #kickboxingfitness #strongmom #fullbodyworkout #fitgirl #iamstrong #womenfitness See more

Don't give up. #chicboxing #chicksthatkick #fitfam #kickboxing #fightlikeagirl #kickboxingfitness #strongmom #fullbodyworkout #fitgirl #iamstrong #womenfitness

"The great thing about ChicBoxing is that you're working for an hour and you're working your core and getting in shape! It is so much fun you won't even think you're working out! That's what I LOVE about it!! Very Empowering!!" ~ Sonja #chicboxing #chicksthatkick #fitfam #kickboxing #fightlikeagirl #kickboxingfitness #strongmom #fullbodyworkout #fitgirl #iamstrong #womenfitness

Finish unforgettable. #chicboxing #chicksthatkick #fitfam #kickboxing #fightlikeagirl #kickboxingfitness #strongmom #fullbodyworkout #fitgirl #iamstrong #womenfitness

Simple Roasted Butternut Squash (servings 4) Ingredients: ~ 1 butternut squash, peeled, seeded and cut into 1 cubes ~ 2 Tbsp. olive oil ... ~ 2 cloves minced garlic ~ sea salt & black pepper to taste Directions: ~ Preheat oven to 400 degrees F (200 degrees C). ~ Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. ~ Arrange coated squash on a baking sheet. ~ Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes. (Credit: http://allrecipes.com//22/simple-roasted-butternut-squash/ ) #chicboxing #chicksthatkick #fitfam #kickboxing #fightlikeagirl #kickboxingfitness #strongmom #fullbodyworkout #fitgirl #iamstrong #womenfitness

Let's have some fun! Fill in the blank in the comment section below. #chicboxing #chicksthatkick #fitfam #kickboxing #fightlikeagirl #kickboxingfitness #strongmom #fullbodyworkout #fitgirl #iamstrong #womenfitness

Come on out and sweat with us! #chicboxing #chicksthatkick #fitfam #kickboxing #fightlikeagirl #kickboxingfitness #strongmom #fullbodyworkout #fitgirl #iamstrong #womenfitness