Child's Pose Yoga

Be sure to order today!! Starts tomorrow xo

Online kids/youth Wellness Program is now ready!

So excited to share my latest news! Last month I created a 4-day online program for adults on supporting their emotional health. Coming soon, a similar program for... ** KIDS' emotional support!! ** It is an online program as well (emails and videos are sent to mom / dad) where kids can learn how to benefit from aromatherapy, meditation and mindfulness, helping them to feel emotionally supported, and to create their own sense of happiness and well-being. Having taught kids for the last 10 years I have to say this is one the most exciting things I've created because the potential to reach even more young people is so much greater! Stay tuned for more!

Haven't posted in a while but here is the post of all posts~ Having worked with kids ages 5+ for the last 9 years I am BEYOND EXCITED to share this new line that was just released by our amazing company last week. If your child needs support with his or her emotions, could benefit from learning to stay balanced, calm and focused, staying healthy during sicky season, is experiencing growing pains and generally wants to feel amazing and at pease... please look at these, and get in touch. (Graphics were made by an 11 year old who loves digital artwork!)

Youth yoga camp dates are set! July 23-26 10am-noon Ages 10+... Kids will: learn about the basics of yoga, breathing and self-regulation develop skills to manage emotions and increase resiliency to stress build a home yoga practice using mindfulness projects created during class enjoy healthy nutritious snacks meet other kids and form new friendships $90 8 spaces Msg to reserve spot