Chinook Yoga
320 Vancouver Street V2L 2N9 Prince George, BC, Canada

*** Saturday Feb 27th Hatha 11am-12:30pm with Jenna is cancelled for that day. We apologize for any disappointment ***

On Friday at 4 pm PST Carla will be leading a free live virtual class in the Live. Love. Self-Love" Symposium titled Awaken Your Heart and Connect with Love. Only 45 minutes and the perfect way to end your week. Register and join us live at: https://www.learnitlive.com//Awaken-Your-Heart-and-Connect. It's 100% Free!

Do you long to give and receive more love? Do you want to feel more alive and connected? Are you ready to fall madly in love with yourself? Breath of Bliss LOVE CEREMONY tomorrow, Feb 14th 1-4 pm on Zoom.... This Valentine's Day join Carla to be inspired and supported in the full flowering of your heart. We will explore the energy of the heart chakra Anahata and expand our ability to feel more love and feel more alive. You are invited to welcome the full spectrum of your humanity so you can enjoy more wholeness, pleasure, compassion and joy. The Breath of Bliss Experience allows you to dissolve barriers to love... gain clarity about what lies ahead for you and discover the truth within. We will enjoy movement, presence, connecting, deep sharing and conscious touch. And then dive into an hour and a half of circular connected breath to discover what wants to be felt, seen and realized within you. No prior experience of anything needed - everyone welcome. Ceremony will be held online over Zoom. Investment: $75 https://chinookyoga.com/workshops (if you want to attend with a friend or sweetheart in the same home, get 25% off. Message us to register)

** Good Morning - today’s noon class is cancelled - grab a spot in this evening in the Yin or Hatha classes

Shopping hours - get that last minute Christmas gift for your favourite Yogi! Tuesday Dec 22nd 4-6pm Wednesday Dec 23rd 1-4pmShopping hours - get that last minute Christmas gift for your favourite Yogi! Tuesday Dec 22nd 4-6pm Wednesday Dec 23rd 1-4pm

Do you want a Strong, Flexible, Open Spine?? We all do! Join Carolyn for 1 hour of Vinyasa Magic! https://vimeo.com/444297883/53400658c0

Last day to register for the Releasing the Disappointments & Regrets of 2020 Virtual workshop with Carla tomorrow - Monday the 14th from 5:30-7:45 pm over Zoom Go to chinookyoga.com/workshops to get signed up. This virtual and interactive workshop with Carla Wainwright over Zoom will include:... using breathwork and 5 senses exploration to fully feel and alchemize your 2020 experiences and 2021 dreams EFT, the Emotional Freedom Technique, also known as Tapping to let go of the energetic & emotional charge these events have imprinted in your body a fire ceremony dissolve the emotional hooks that you are ready to let go getting clear on and excited about your new dreams and desires By the end of this workshop you will: integrate any learnings from 2020 experiences clear the blocks that are holding you back from moving forward in the coming year reignite your inner fire so that you feel ready and inspired for 2021! Heart Contribution: $75

The countdown to the Solstice has begun!! Have you saved your spot for Carla's special Breath of Bliss ceremony? Monday the 21st 5:30-8 pm PST over Zoom. chinookyoga.com/workshops Breath of Bliss is a presence practice that connects you to a reservoir of aliveness and heart-opening awareness. The Winter Solstice is a celebration of energetic portals that can be accessed for spiritual transformation. AND on this Winter Solstice, there will be a planetary alignment between Jupiter and Saturn called the Great Conjunction and the age of Aquarius will be truly beginning. It is going to be MAGICAL!!!!

WE ARE RE-OPENING WEDNESDAY, DEC 16th!!! The new Provincial guidelines are out and we are so happy to be able to open our doors again - yippee!! There are a few important changes: Class sizes are now smaller - we are limited to 11 students in the Smoked Salmon room and 7 students in the Raven Room. So get your spot early! You can book your class online up to one week in advance. ... We are not allowed to offer more vigorous Vinyasa yoga or Hot yoga - so our previous Vinyasa classes on the schedule are now called Hatha. There will still be flow but less strenuous. Remember, all asana is Hatha - so classes will be just as creative, fun, challenging and amazing as before. Masks are required to get to and off your mat, but not during practice Memberships are being reinstated as of today. If you have any questions, just reach out. Please head over to the MindBody app and sign up for your classes!

Happy Saturday - enjoy some Yin magic with Denise. https://vimeo.com/442407115/fcf611fd6e

Yoga Works is a very accessible hatha style class blending yoga asana, breathe work and grounding. Jaylene Pfeifer is a Kinesiologist and Yoga teacher offering opportunity for every level of student to explore their practice with curiosity, ease, presence and most of all a smile! : ) This 45 minute offering has a focus of connection and starts with a poem from Rumi called "the field". https://vimeo.com/402317874/31214c868d

Full line of Routine deodorant just arrived ! Pop in for shopping hours this Thursday 11 am - 3 pm * more shopping hours next week * or make an appointment with Denise via email [email protected]

There is only one day left before the start of the 13 day Embracing Shakti Journey with Chinook owner Carla Wainwright. 13 glorious days of sisterhood, support, and practices that support you to actually live your pleasure, potential and power. Here is what you will experience: Each day you will be sent one of Carla's favourite and most effective practices right to your inbox. Taking less than 10 minutes, these brief, simple daily rituals and practices will fit into even th...e busiest of schedules. You get invaluable info that on how to make time for yourself, how feel more pleasure & life force energy and how to connect with your body's innate wisdom. You begin to practice living and connecting from your heart and sensual power which completely changes the way you approach your relationships and your life! By the end of these 13 days, you’ll know exactly how to prioritize yourself, connect with your feminine energy and find more ease and relaxation in your body. There is a global awakening of the Feminine. Now is the time to step into this power, your birthright. So excited to start with you tomorrow!! https://www.embracingshaktimovement.com/

Halfmoon Yoga props have arrived ! Everything to be cozy and comfortable on and off the mat. Shopping hours next week: Monday 3-5pm Tuesday 6-8pm Friday 12-3pm * or email [email protected] to set up a private appointment to shop

The studio boutique will be open for shopping hours this Saturday December 12th 12 -3pm The studio boutique will be open for shopping hours this Saturday December 12th 12 -3pm

Healthy Happy Neck Workshop with Carla ~ Sat, Nov 21st 12:30-3:30 pm Do you experience pain or discomfort in your neck? The neck often carries significant tension resulting from poor postural habits and long hours gazing into a computer monitor or phone. Join Carla to learn an effective series of movements, exercises and breathing techniques to improve rotation, loosen connective tissues and leave your neck feeling relaxed, pain free and amazing! Cost $75+gst. https://mailchi.mp/chinookyoga/neck_workshop_nov_2020

Utilizing the practice of iRest (Integrative Restoration) and the power of welcoming opposites. This is a very accessible, nourishing, just over 10 minute practice that will support resetting your nervous system and welcoming all that can possibly arise in uncertain times. Find a comfortable position either sitting or lying down with as little distraction as possible. https://vimeo.com/402960546/3647216d9c

Remembrance and gratitude to those that fought for our freedom. Classes are offered as per the schedule Wednesday Nov 11th. https://chinookyoga.com/schedule/

Get your MODO fix with Jaylene!! Focus: Be in your body; let go of what you think you know! 60 minute practice - 2 blocks might support the forward folds and lunges but not necessary. https://vimeo.com/404622462/75210e4515

Manduka mats are in ! Pro and Pro Lites - stop and shop this Thursday 11 am - 3 pm * more hours next week * or email Denise for an appointment to shop [email protected]

Yoga Works with Jaylene - perfect break in your day. https://vimeo.com/483694525/6ed9d6df1f

Yoga Quickie coming your way! Hatha hip openers with Ken https://vimeo.com/420490056/991ea77392

Enjoy this Ganesha Meditation with Emma https://vimeo.com/411200063/eedd6e960d

Enjoy some Vinyasa to love your body up with Jenna!! https://vimeo.com/459750129/e69854ded9