CHIRO TO GO

Do you know how to protect yourself or your child from ACL injuries???? With aggressive training schedules and competitive sports, the risk of ACL injury increases. http://www.cbc.ca//acl-knee-injuries-in-young-athletes-can

Spending too much time online? Check out these 6 tips for a healthy online life! http://www.cbc.ca/news2/interactives/teens-online-health/

Wake up every morning in pain? The position you sleep in can have a huge impact on back pain. http://www.mindbodygreen.com//the-best-way-to-sleep-if-you

A little humour to start the week!

Find yourself sitting for long periods of time? Have a job that requires you to sit at a desk for 6-8 hours a day? Check out this article that highlights some of the health hazards of sitting. It also explains some great exercises and tips that can help you. http://apps.washingtonpost.com//the-health-hazards-of/750/