CHM Therapy Services

We got some new books for the office from the wonderful @onceuponatwincanada . What are your favourite kids books for tough topics? #playbasedtherapy #psychotherapy #toughtopics #bibliotherapy

It’s okay to rest for a while.

Have you joined our wellness group? Only 3 spots left, starting next week. #psychotherapygroup #mentalwellnessmatters #ontariocanada

Online sessions can be quite strange, but we are always ready to listen, so go ahead and #unmuteyourself

Just a reminder that we have 4 spots left for this amazing group. This upcoming group starts in about a week and will meet on Tuesdays at 4pm. Message us today to sign up and share the info with your friends.... or you can even sign up together!

Another beautiful illustration.

Who else is ready for a vacation?! #HoHoHolidays

May your world be filled with joy and light

What’s on your bookshelf?

What is it about the first snow fall that is always so magical?

The Elf in Guelph is brushing up on her anatomy knowledge.

Cracking open the 2021 calendar, because yes, we are already starting to book January appointments. #psychotherapy #heresto2021

We are so honoured and thankful to all our clients and community followers for your support. #diamondwinner #miltonreaderschoiceawards2020 #mentalhealthconsultant

It’s just a little workshop... seems straight forward, right?

Wonderful share from our amazing Adrienne. Do people often tell you that you should ask for help? This is pretty powerful and you are worthy! #trauma #selfworth #independant

Happy Halloween

Do you ever pick up the crayons at a restaurant and spend the whole meal, drawing, playing, and connecting with your kids? #youshouldtryit #positiveparentingtips #theconnectedfamily

Thank you for your service and sacrifice. #lestweforget

Life after the pandemic?