Choice Health Centre- Dartmouth
560 Windmill Road B3B1B3 Dartmouth, NS, Canada

NEW PRODUCT!! Love Good Fats select shakes & bars now available for purchase at both of our clinic locations & local pick-up through our ONLINE SHOP! www.choicehealthcentre.com/shop Love Good Fats products are delicious keto-friendly, low in sugar, no additives, non GMO & gluten-free!... Fun Fact: Susie Yorke, founder & CEO of Love Good Fata was a winner of the 2020 RBC & Women of Influence awards, nominated alongside our co-owners, Saba Chishti & Dr. Erin Kempt-Sutherland.

WE'RE HIRING! JOIN OUR TEAM! Are you looking to join a team of motivated health care professionals? At Choice Health Centre, we’re always looking out for motivated, team-oriented practitioners and clinicians. ... Please get in touch if you’d like to tell us more about yourself here: https://www.choicehealthcentre.com/join-our-team/

Choice is excited to offer Clinically-Supervised Personal Training at our Dartmouth studio! MEET JULES! Jules Karlsen is a personal trainer and Pilates/Yoga instructor who has experience training a wide variety of clients from the average individual to pre/post natal women, and from youth to seniors. All programs are individualized to specific needs focusing on a combination of strength training, conditioning, and mobility this varies from client to client based on body... types and goals. Jules places a major emphasis on correct form with exercise pairing which will maximize your time working out and speeding up the result process while also keeping individual safety at the forefront. Our goal is to get you comfortable and confident with your workouts and learn skills that you will be able to adapt on your own. Clinically-supervised personal training allows your Choice health care practitioner to be in complete communication with your personal trainer to allow a seamless transition to increased strength and activity with your body’s particular needs at the forefront of your programming. It is recommended that clients train at least 2-3 times per week in order to stay motivated and maintain progress. Clients may also be given homework to complete on their own time to keep progression as well as build autonomy and accountability. No gym membership is required. ASK ABOUT AN EXCLUSIVE OFFER FOR CHOICE PATIENTS! To schedule a personal training session with Jules, email [email protected] or for more information visit https://www.choicehealthcentre.com/clinically-supervised-p/

A reminder our clinic locations will be closed tomorrow, Feb 15th for Heritage Day. Have a happy & healthy weekend!A reminder our clinic locations will be closed tomorrow, Feb 15th for Heritage Day. Have a happy & healthy weekend!

NEW CLASS TIME ADDED ONLY 2 SPOTS LEFT! Now offering KINSTRETCH with Dr. Erin on Tuesday's @ 4:30pm - 5:15pm starting Feb. 16th! Contact us to sign up 902-404-3668 ext. 1 or email [email protected]

Join Dr. Erin & Dora tonight for a special webinar on laser therapy! Learn about the how & why behind one of our of most successful technologies. SPECIAL OFFER for webinar attendees! Sign-up here: https://us02web.zoom.us//register/WN_T1_YO4t7QimEe2RJl3-nSg

WEATHER UPDATE Due to inclement weather on the way we will be delaying opening until noon tomorrow at both our Halifax & Dartmouth clinic locations. If you have an appointment during this time, our team will be in contact with you. Stay safe!

COVID-19 UPDATE - WE ARE OPEN! Please review our clinic policies and procedures, we want to ensure your visit with us is as safe as possible. We appreciate your patience and compliance! Here is what you need to know:... There have been some changes to our regular scheduling to accommodate our new procedures and we recommend booking appointments in advance when possible. Additionally, we are currently still offering virtual appointments for physiotherapy, chiropractic & naturopath! To book an appointment or if you have any further questions, call us at (902) 404-3668 or email us at [email protected].

HOLIDAY HOURS Dartmouth location: Dec 24th - 7:30am - 12:00pm Dec 25th - closed... Dec 28th - 7:30am - 7:00pm Dec 29th - 7:30am - 7:00pm Dec 30th - 7:30am - 7:00pm Dec 31st - 7:30am - 12:00pm Jan 1st - closed Halifax location: Dec 24th - closed Dec 25th - closed Dec 28th - closed Dec 29th - 12:00pm - 7:00pm Dec 30th - 7:30am- 7:00pm Dec 31st - 7:30am - 3:00pm Jan 1st - closed Wishing you a happy & healthy holiday season from our Choice team!

Only 4 more sleeps until Christmas! Looking for last minute gifts? Sleep the way nature intended! Support your neck and spine properly while getting the healthful sleep your body requires. Shop local this holiday season! Local pick up available at both of our locations. Shop online at choicehealthcentre.com/shop

NEW PRODUCT ALERT! Just in time for last minute holiday shopping! @mybandaids exercise bands for home rehabilitation exercises or workouts, the gym or on the go. Includes a set of 5 (X-light - X-Heavy) plus carrying bag. Great for adding resistance with little to no impact on joints. Made form 100% natural latex making them light-weight and durable! Include 12 week workout program that can be done anywhere, as well as how-to-use instructional videos and killer workouts you can do at home or anywhere on YouTube! Available for local pick up at our locations! Shop online at choicehealthcentre.com/shop

HAPPY HOLIDAYS from our Choice Dartmouth team!! Wishing everyone a happy & healthy holidays! To our patients - thank you for choosing Choice to be part of your health care team!

An essential gift for the athlete in the family or post-workout recovery! This mix is essential electrolytes for optimized hydration and TruMarine Collagen to accelerate post-workout recovery and aid lean muscle gain. Electrolytes are also essential for those on a ketogenic diet. Single serving sticks available! Shop online at choicehealthcentre.com/shop, local pick-up available at our locations!

All we want for Christmas is..... good posture!! Posture Medic is a posture-reminding device that helps stabilize your posture by holding your shoulders fur...ther back and reminding you to straighten up. Wear the Posture Medic to help you develop the habit of straightening your back and shoulders. You can do this without missing a beat while you work! Included is a 6-week program to guide you towards better posture. Sizes XS - XL. Order on our online shop at choicehealthcentre.com/shop. Local pick-up available at our locations.