Choices Recovery House

How to More Be Open-Minded in Addiction Recovery Most individuals are not naturally open-minded. It is something that they have to work at. These are some of th...e things that the individual can do to encourage a more flexible relationship with the world https://www.facebook.com/WHATSTHESOLUTION? * The individual needs to get out of the habit of automatically refusing other people’s suggestions. Even the strangest proposal may appear to have some merit after careful consideration. * It is good that people question their own opinions and beliefs. When people become sober, they are often shocked to find how many of their former beliefs are ill-informed or based on misunderstandings. Even sober people will pick up many errors when absorbing new information. An inebriated individual can completely misunderstand what has been communicated. This means that they can carry a great deal of faulty thinking with them into recovery ! * When people are open-minded they seek knowledge and are not out to score points. This means that they do not resort to personal attacks when they feel they are losing an argument. If the views of the other individual are more persuasive, then the open-minded person can accept this without feeling personally attacked. * Being open-minded means that the individual has to agree to leave their comfort zone occasionally. This means being willing to try new things even when there is a great temptation to say no. * It can be helpful if people deliberately put themselves in a position where their current opinions and views are challenged. If what the individual believes in is correct then there can be no threat from these opposing views. Just reading a book,attending 12 step meetings or visiting websites and groups that supports an opposing view can foster open-mindedness. Of course, the object here should never be to go looking for an argument and defeating the purpose