Christian Monks Counselling

If you are interested about learning about trauma and how to cope, I'm happy to share this podcast of an interview between Executive Coach Aram Arslanian and I. https://www.instagram.com/p/B1L9QYmglzk/ The podcast can be found at

Psychological Services are effective and provide a clear return on investment. Let your MPP know this is important to you: https://bit.ly/2mmfdx2 #PsychologyMonth Study: https://bit.ly/2Gk5bZt #Onpoli

Understanding Polyvagal Theory explains why we come into therapy and why therapy can work! https://www.youtube.com/watch?v=ec3AUMDjtKQ

Boys are broken...we need to help them feel and allow them to know who they are! https://nyti.ms/2CbA9kd

I show this video at least once a week--we are hard-wired in our infancy to have our feelings be seen and felt by another #mentalhealth #counselling #trauma #undoingaloneness https://www.youtube.com/watch?v=apzXGEbZht0

After 9 years as a counsellor at Cameray Child & Family Services, I am excited to begin my new role there as a Clinical Coordinator beginning May 15 ( and I will continue in private practice)

More from the brilliant Panksepp. Shockingly, this Ted Talk only has 200k views. https://t.co/RkL1UCgtHI

In honour of the recent passing of away of the neuroscientist Jaak Panksepp (The Rat Tickler) https://www.youtube.com/watch?v=OriFlkeTqbU

https://www.ted.com/talks/brene_brown_on_vulnerability

https://t.co/Ioz65TNkX6

Thanks Christine https://t.co/QP5qYIrpwF --love, love, love the new website design! https://t.co/Nyzp6LyB7w

https://www.ted.com//nadine_burke_harris_how_childhood_tra

https://www.ted.com//kelly_mcgonigal_how_to_make_stress_yo

https://www.youtube.com/watch?v=cRnb8JVyveU&t=3s

https://t.co/md6w7qSUsn

http://www.theage.com.au//how-to-stop-the-cycle-of-negativ

http://www.nytimes.com/2016/11/29/us/ptsd-mdma-ecstasy.html

The Myth of Normal [Gabor Maté] ~Dr. Gabor Maté on the Myth of Normal in Psychological Disorders. He explains how mental distress and pathology exists in a ...continuum and are largely a result of a materialist culture that rigidly idealize individuality and ignores emotional needs, prioritizing objects over people and well being. *Copyright Credit to: https://crazywisefilm.com

My new logo. Thank you Sabotage Creative! https://t.co/CqVLebIPtf

My interview with Solo Dad "What a Therapist learned about parenting after having kids" (technical glitch 6:45-9:00) https://t.co/EkqXWUotpE