Christine Furtado Enterprises

What is your favorite type of exercise? I actually love a variety and I enjoyed different exercises with yoga being one of my new favorites. I just wrapped up 45 min of YogaX (P90X style) and boy is that ever a work out. I used to think Yoga looked easy until I tried it. I find so much strength, balance and fitness from it and try to squeeze it in at least once a week. Each time I feel stronger and stronger. Have you ever tried yoga? If so, what benefits do you get from it? #Yoga #healthyliving

4 DAYS UNTIL #45Strong takes over. Over 300 people already in. Super proud of everyone who has joined, everyone who is overcoming their fear, and to everyone who has made a commitment to themselves. 45 days. 7 non-negotiable simple items every single day.... Any nutrition plan you want. Any exercise program you want. For anyone and everyone. This is not New Years physical transformation. This is about shifting your ENTIRE mental mindset blueprint to unleash your most infinite potential. Decide. Commit. Complete. It’s time to kick some ass. Step 1 to an Epic 2020 Year Are you in?? DM me and I can add you #mentalmindset #globalmovement #changeyourlife See more

This isn’t only about weight loss. This isn’t about shredding your body. It’s about your soul. Your why. Your well being. What makes you smile, your heart beat, and you feel good? How can you imagine feeling everyday when you jump out of bed?... What is it? It’s you!! It’s your health !! Improved confidence, more motivation, better skin, increased energy, incredible patience, less stress, and deeper sleep. Your goal can be, but doesn’t have to be weight loss. Maybe you are tired of being tired. Maybe you are frustrated feeling unfit. Maybe you are fed up of just not feeling good. Free Membership until Wednesday and we’re ready for YOU ... Sports Performance, Healthy Living, Weight Management and Longevity!! I love ALL aspects of health. Plus ... you get an amazing community of support, recipes, a simple plan, workouts, and more !!

I am always blown away with all the wholesome goodness in our shakes and that is why within days typically people feel amazing! We have all kinds of different flavors and types of shakes that are either meal replacements or protein only shakes. Our IsaLean shakes are meal replacements which you see in this picture that give you all the macro (fat, protein & carbs) and micro (vitamins, minerals) nutrients that our bodies need to function at an optimal level! They can be used a...long side any Lifestyle that you choose whether it is low carb, keto, paleo, whole foods, etc. If this interests you to take a look at what all the fuss is about, feel free to PM me. I am all about #changinglives

I still remember this day and can't believe that so much time has passed since. Let's take a moment to remember this day and everyone that lost their lives and whose families lives were changed forever. It's also worth taking a moment of silence to remember everything can change in a second

Shout out goes to Nancy! Talk about reverse aging! (Shared with permission) She says: It’s been one year since I started this superfood lifestyle! I feel like a new person, full of energy, no more arthritic pain, and 7 medications down to 3! The effects of mineral-dense nutrition casued me to release 100 pounds since the beginning of 2018. Living life and loving it!... . This can be YOU....join our 30 Day Healthy Change Challenge, simply PM me! #healthyaging #realpeople #reallives #changinglives #Transformations #SayYESToYOU See more