Chris' Valu-Mart

#FBF to Halloween 2016! We handed out candy to kids from Dowling and surrounding communities at the Onaping Falls Lions Club along with other local groups in an effort to keep kids safe this Halloween! #supportlocal

Shout out to our friends at Vrab's Independent Grocer for giving away free groceries as part of President's Choice #Marketmoments. :)

Shoutout to one of our managers, Andrew, for lending a helping hand in our meat department today! Despite his devilishly handsome looks and his perfectly coiffed hair, he never minds getting his hands dirty for this business ;) #supportlocal #freshhairdontcare

Hi guys, Chris here! I get so many questions about what it's like to own a grocery store and my staff and I were happy to answer some of those questions for students at Larchwood Public School last week! They are currently learning about the grocery industry at school and part of their classroom is set up like a grocery store! Maybe if there were classes like that when I was growing up, I would have paid more attention at school ;)... I think it's safe to say that everyone knows how passionate I am about this business and I was happy to share my passion with these amazing kids! Until next time, Chris

We're preparing for Thanksgiving 2016 with some fresh turkey, pumpkin pie and beautiful fall flowers over here at The V. On behalf of all of our staff, we would like to wish our friends a safe and happy Thanksgiving. No matter how difficult life may get, theres is ALWAYS something to be thankful for and we are thankful for all of you. #happythanksgiving #thankful