Cindy Sansregret, RMT

Registered Massage Therapist ~ 2016 Graduate of Wellington College ~ 2550 Hours ~ Therapeutic-based Assessment & Treatment ~ Eligable for reimbursement by most health insurance providers ~ MTAM Membership ~ Valid Criminal Record Check ~ Valid CPR Certificate ~ Valid Drivers Licence As a Registered Massage Therapist, Cindy specializes in Therapeutic Deep Tissue Massage. Cindy also holds certification in Myofascial Release techniques, Visceral Massage, Therapeutic Breast Massa...ge, Applied Reflexology, as well as Spa and Treatment Therapies. Cindy will provide a full assessment upon your first visit (and each subsequent visit, as necessary) to pinpoint the root cause of your condition. Corrective exercises, at-home care instructions and treatment plans will also be provided. Her compassion and commitment to improving the quality of your life is apparent. Cindy has quickly built her clientele and continues to help others foster an environment within the body to help promote healing. Whether your intention is to resolve pain or to simply relax, give yourself the precious gift of quality health by scheduling your massage therapy appointment today.

SHAKE DEM SKELETON BONES As the year comes to an end, give yourself time to unwind, reduce stress, tension and pain by scheduling your next massage therapy appointment. Less than three weeks remain to use your 2020 coverage if your health insurance is based on calendar-year. Very flexible appointment options to accommodate your ever-changing schedule. As providers of therapeutic health care services, Registered Massage Therapists are permitted to continue offering treatm...ent under enhanced health protocols. Call, text, or send a message to reserve your next wellness appointment. https://m.youtube.com/watch?v=H_VWue_Bf0w

~ I would like to thank my arms. They are always by my side. I would like to thank my legs. They always support me. I would like to thank my fingers. I can always count on them. I would like to thank my hips. They don't lie. ~

We did it! Over 200 Likes. Thank you to all who participated. You are encouraged to continue visiting the page for valuable health information - or to schedule your next massage therapy appointment. The lucky winner of the complimentary massage therapy session and gift package is... Koorosh Saxton! Congratulations, Koorosh! Please see private message with further details on how to claim your gift!

Friendly reminder: Contest closes tonight at midnight. Thank you for the positive response. We’re doing great; only a few counts away from reaching our goal! Help reach 200 Page Likes by the end of the day and each participant will receive a bonus entry into the draw - boosting your opportunity to win! Winner will be announced tomorrow (December 1) via Facebook post! https://www.facebook.com/cindysansregretmassage

As a Registered Massage Therapist adhering to current guidelines and protocols - as implemented by Health Canada - you can ensure that not only is massage therapy still permitted for the purpose of therapeutic treatment, but that you can also put your mind at ease knowing additional measures are in place to protect your health. Clients must also respect all current guidelines, as recommended - during brief exchanges pre/post treatment as well as during treatment. Continue to... practice proper cough and sneeze etiquette and maintain good hygiene. Continue to monitor for symptoms. Screening tools are available. If you feel sick or symptomatic please stay home. No penalty for cancelled appointments. Waiting area remains closed. Hand sanitizer available throughout. No-contact payment (eTransfer available). Washrooms fully sanitized before each client. Cotton hand towels replaced with disposable bamboo hand towels in washrooms. No-contact garbage receptacle. Table warmer removed to reduce contact. Oil bottles, essential oil vials, ointment jars, bolster-pillows, surfaces and table are thoroughly cleaned before each client. One-hour gap between scheduled appointments to allow sanitizing products to take maximum effect, and to reduce traffic-flow. I got your back. Now it’s time to get yours back. Call or send a message to secure an appointment, or for further inquiry.

WIN! WIN! WIN! Complimentary 90-minute therapeutic massage therapy session & gift basket to soothe-the-senses! Valued at $250! See comment below for a list of treats included in the basket. Help gift the healing benefits of therapeutic massage therapy and wellness information, while receiving a chance to earn a little gift and therapeutic rejuvination for yourself.... INVITE people to LIKE this PAGE (ie. not the Post)! For Inviting people to Like this Page you will receive a ballot into the draw. LIKE this PAGE (ie. not the Post)! For every new person to Like this Page they will receive a ballot into the draw. Continue to encourage others. By achieving a total of 200 Page Likes, collectively - each participant (who has either Invited others and/or has newly Liked this Page) will receive an additional ballot into the draw. Promotion deadline is November 30, 2020, 11:59pm CST. Use the following page link to Send Invites, or use the Invite Friends button under the Community tab: https://www.facebook.com/cindysansregretmassage/

Carpal Tunnel Syndrome (CTS) is a condition that causes pain, numbness, tingling, and muscle weakness in your fingers and hand due to compression of the median nerve. Carpal tunnel is the area in your wrist (on the palm side of your hand) where the median nerve enters into the hand. The carpal tunnel is made of ligaments and helps connect the small bones of your wrist. The median nerve travels the length of your arm, through the tunnel, into the palm of your hand, providing m...ovement and feeling to the thumb, index finger, middle finger, and segment of the ring finger. Muscle tendons of the fingers also pass through this narrow space and can become irritated and inflamed causing the compression. Symptoms usually appear at night, starting gradually with numbness or tingling in the fingers. Swelling, warmth, inflammation and tenderness may also be present. Sharp, shooting, and stabbing pains can cause lack of dexterity, reduce flexibility and decrease strength - especially when grasping or pinching. The dominant hand is generally first to be affected and symptoms are typically also more intense. Advanced stages can produce pain into the shoulder while others may experience loss of sensation making it difficult to distinguish between hot and cold touch. CTS can be caused by awkward, repetitive hand and wrist motions. Using hand tools that vibrate can also be contributing factors. The carpal tunnel in woman are generally smaller, and as a result, are three times more likely to develop CTS. Individuals with underlying conditions such as diabetes, arthritis, gout, under-active thyroid, pregnancy and menopause are commonly more susceptible to developing CTS. To relieve symptoms of CTS refrain from activities that provoke or aggravate the injury; avoid repetitive movements; take frequent breaks from tasks; apply cold pack to reduce inflammation; wear a wrist splint (usually worn at night to prevent flexing of the wrist or build-up of fluids); engage in specific stretches and exercises to improve strength and flexibility; ensure your work station and tools are ergonomically correct. CTS can be temporary or may progress. Seeking treatment at the onset of symptoms can help prevent permanent nerve damage, loss of muscle function, or deformity. Pathological tests can be performed during your therapeutic massage therapy session to determine the presence of CTS. Specific massage therapy techniques can relieve symptoms associated with this condition, and in some cases - reverse it. Targeted stretches, exercises and home-care recommendations will help you proactively reduce pain and promote gradual, safe healing.