Cinematographer Lifestyle
96 Vine Ave unit 1b M6P1V7 Toronto, ON, Canada
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Address: 96 Vine Ave unit 1b M6P1V7 Toronto, ON, Canada
Website: anchor.fm/cinematographer-lifestyle
Likes: 380
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Craig & Neville alternated together as DPs on "Umbrella Academy". They will be talking about their use of the Alexa 65.
1PM EST today! (Monday) LIVE HERE NOW: https://www.youtube.com/watch?v=3Mex2RQ_P58
Becoming more efficient and powerful during exerted effort / exercise by controlling your breathing. Repost @_brianmackenzie Gear 1: equal nasal in // out - low aerobic Gear 2: power nasal in // nasal out - high aerobic... Gear 3: power nasal in // power nasal out - anaerobic threshold Gear 4: nasal in // mouth out - low anaerobic Gear 5: mouth in // mouth out - high anaerobic __ We use this system to understand exactly where we are and how to gear up or down to maximize training stimulus. It is not all nasal breathing. Nor should it all be mouth, in fact very little once developed. This is a gateway to understanding what sort of energy we are moving and how we can make real-time changes to our energy, up or down. __ @powerspeedendurance @hhpfoundation @preparetoperform #shiftstate #artofbreath #energy #stress #stressmanagement #nequals1 #mouthwideshut #youarenature #co2tolerance #thenoseknows #nosewideopen