Circumvitalis

Most of us would like to have radiant skin. We all know the basics: drink plenty of water, get enough sleep, and wash your face. Here's an insider tip from Good Housekeeping : "Drink your greens. It will transform your #skin in a matter of days - and it helps oxygenate the skin and stimulate lymphatic drainage, so it's de-puffing too." ... : Andredesignz #MoreThanSkinDeep #Skincare #Detox #YYC #YYCliving

Persons who #experience #anxiety may start worrying they will lose.control. They may become flustered, jittery, and physically precipitate into a full-fledged panic.attack. "In these situations, it is particularly helpful to do deep, diaphragmatic breathing," says Elle Zuercher-White, Ph.D., a psychologist at Kaiser-Permanente in San Francisco. How would you like to get help feeling.better in the privacy of your own home? ... DISCOVER DIGITAL NUTRITION & Frequency Balancing : Come and learn why a growing number of #doctors and #health practitioners in over 40 countries around the globe have integrated this tiny made-in-#Germany , US FDA-cleared medical device into their practice. : Sunday, December 6, 2020 @ 9:00am MST *check your local time zone* Get.in.touch for ZOOM IN! registration. : @backpackinggirls_ #MentalHealthMatters #AlternativeMedicine #FrequencyBalancing #DigitalNutrition #MentalHealthAwareness #DoSomething

Everbody knows that #water is life...without it, #life as we know.it would not exist. #Water is also key to internal cleansing. It helps to rid.your.body of #toxins so they don't keep pouring out through your #skin : Six to eight 8-ounce glasses of water per day is recommended. ... : Exploring Jamaica #MoreThanSkinDeep #SkinCare #AlternativeMedicine #FrequencyBalancing #YYC #YEG

The constant sad and empty #feelings , the loss of pleasure in the ordinary activities of life, the disruptions of apetite and sleep, are all associated with #depression People who are severely.depressed, particularly those with suicidal thoughts, should see a #doctor immediately and may need a period of medication to control it. For many people, #alternativemedicine and remedies are a good way to deal with depression. This can include a change in #lifestyle , particular...ly #nutrition and #exercise #MentalHealthMatters #YYC #YYCliving