CKO Kickboxing Toronto
104 - 3299 Lake Shore Blvd W M8W 1M8 Toronto, ON, Canada

Sorry for this sm workout cut off...FINISH YOUR ABS Bicycle 45 secs break 15 secs Crunches 45 secs break 15 secs Full sit ups 45 secs break 15 secs Russian twists 45 secs break 15 secs... Thank you for your continued support

Social distancing is the phrase of the day. Being home isolated can be challenging, we decided to bring some of your favourite instructors to you - virtually. We will have daily FREE live IG stories from our instructors. These will start at 5:30pm Monday to Friday, 1015am Saturday and Sunday, and will be available for 24 hours. Connecting is easy: Follow us on Instagram @ckotoronto... Tune in at the scheduled time Keep water and a towel close by We are grateful for all the support we are getting through these tough times. We are a small community looking out for each other. #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

Happy St Patty’s Day! We might be closed but here is an at home workout just for you #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

Hello Loyal CKO Boxers! It is with a very sad and heavy heart to announce that the provincial government has ordered all indoor recreational activities to close their doors Therefore, CKO Toronto will be closed to everyone, effective immediately, and will remain closed for a minimum of 2 weeks We will keep everyone posted as we get further instructions via email and hope to have regular online classes posted We will get through this together!! #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

Come on ladies join our CKO Toronto MudGirl Team! https://www.mudrunguide.com/ev/toronto-canada-mudgirl-2020/ #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

Dont forget to change your clocks or youll be an hour late for CKO classes see you at 1015am for regular class and 4pm to celebrate International Womens Day!! #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

Kickin’ It With @pinaonair and @z1035toronto

Happy Valentines Day from CKO Toronto to YOU!! #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

And the winner is.....congrats Amber on our superbowl draw #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

And the winners are... Halftime winnings of $50 were donated by the winner to our CAMH donation The final score winner of another $50 is Amber!! #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth

WHOA!!! Our Kickboxers on FIRE this beautiful Monday morning!!! You guys killed it burning all those cals!!! Great energy, great class! THANKS FOR COMING!!! Ladies and Gents you made my day #ckotoronto @ckotoronto #lovekickboxing #goodvibes #strong #legday #squatsrule

Superbowl with CKO Toronto!! #thisismyhappyhour #longbranchlife #longbranchto #southetobicoke #etobicoke #mississauga #CKOKICKBOXING #CKOFITFAM #REALBAGSREALRESULTS #CKOUNITED #WHYICKO #ckotoronto #ckostrongandfree #noexcuses #CAMH #MentalHealthisHealth