Clarity Wellness

Great time at the retreat this week ~

Beautiful pictures of Suncokret, Hvar experience Ill be there in July teaching retreats and there are a few spots left still if you know someone interested The last week of July is SOLD OUT.

https://medium.com//how-to-change-your-life-travel-deeper-

Hi all! Want to join us in Croatia this summer? "Have you made your summer plans yet? Weve still got some availability!" #Croatia #Retreat #Summerplans #Holiday #Yoga

Spring is here; Summer is coming too and many of us are already in planning mode for our holidays! Heres a piece Ive written to inspire you to perhaps look at travel a bit differently and with more intention; Enjoy!

Join us in Rijeka !

Full Moon and the ritual of making Ghee; Check out this new post that I wrote for Suncokret Retreat centre in Croatia and follow the recipe to make your own! http://suncokrethvar.wixsite.com//Suncokrets-2017-Visiting

Do you practice yoga but dont know much about Ayurveda? Perhaps you want to go deeper with your knowledge and practice of them both on and off the mat? Do you ...want to gain a personalized Ayurvedic approach to your daily sadhana that will improve the quality of your practice and daily self-care rituals? Or are you perhaps interested in connecting more deeply to your "Shakti" or feminine energy, learning practices that help you honor and balance your essence and align with the lunar cycles? Then join us this July for one or more of this inspiring 3-part Event Series! Any questions, just ask away... we really hope you can join us! See more

http://www.claritywellness.co/acupuncturists/

Registration in now open for the course beginning in on March 22, 2017! More information on: http://www.wiseearthonline.com/kitchen-sadhana-training/faq/

Need help in meditation? Mantra and sound practices help tremendously. Check this one out:

Join me in wearing the colour red today!

Join me in July 2017 for a Yoga Wellness Retreat on the beautiful island of Hvar in Croatia! Lots of amazing teachers and if you cant make it for mine please do look into all the available retreat weeks:

A delicious warm breakfast for winter mornings. If youre not avoiding dairy I recommend that you replace the coconut oil with Ghee. Ghee is the best oil and helps digestion and absorption of nutrients.

Isnt this so true?

If youre interested in further studies in Yoga and self-care and Ayurveda in specific I highly recommend this online comprehensive course in Ayurveda Nutrition and Lifestyle; Let me know if you have any questions ( Im one of the teachers with Wise Earth): http://www.wiseearthonline.com/kitchen-sadhana-training/faq/

A rare find today took me back to the memories of my childhood in Tehran. "Gole Yakh" or "Chimonanthus" in Latin which means winter flower. Its very fragrant like Jasmine.

Join me for a womens wellness retreat on the island of Hvar in Croatia! Want to join at half price? Get on the list for a chance to win. All subscribers receive a free 15 min Skype Health & Wellness check-up!

Looking forward for a weekend of teaching and learning in Brooklyn, NY. Join me and learn the practices of Ayurveda and enhance your Yoga practice and wellness routine: https://www.facebook.com/events/1550659361927682/

Enjoy! Free pass to The Yoga Conference and Show and schedule for the free yoga in the garden. I am teaching Friday at 10:30 AM. #yoga #toronto #Ayurveda

Yoga teachers this ones for you; Join me next week at the Toronto Yoga Conference for further discussion on how we can nourish and grow our careers: http://www.claritywellness.co/blog-1/

Try Acupuncture today. Not only its relaxing but its proven effective for many conditions. Scared of needles? Read here for why you should not be: http://acutakehealth.com/do-you-want-acupuncture-but-hate-n