Climbing Escapes

@emlne pratique ses manip de relais avec la belle vue practicing rope skills with a view #anchorbuilding #rappelling #transition #escaladerocher #outdoorclimbing #outdoorrockclimbing #girlswhoclimb #climboutdoors

OUTDOOR WOMENS GATHERING This year we were not able to host any women’s empowerment retreats, but we are so excited to be a part of Esprits Sauvages a gathering organized by @yasmina.bahloul71 @montagnesaufeminin and CMEQ. October 3rd in Lac Long, Quebec ... Join us in the gorgeous autumn leaves to be in nature, learn new skills, sleep under the stars connect over a bondfire and meet other like-minded women. If you want to: - Try rock climbing outdoors - Learn how to build an anchor - Learn how to rappel - Perfect your trad skills - Improve your climbing techniques And also: Camping & Bondfire Trail running Yoga Canoeing We will be giving climbing workshops alongside other awesome women to share knowledge in climbing and grow our female community Join us! LIMITED SPOTS AVAILABLE - details & tickets in bio @montagnesaufeminin @climbing.escapes @delireescalade @fqme_montagne @passmontagnevaldavid @parcregionalportneuf #womenoutdoors #girlswhoclimb #getoutside #climblikeagirl #andshesdopetoo #climbgirls #girlswhoexplore #theladyalliance #shemovesmountains #mountaingirls #womenwhoexplore #womenwhoclimb See more

Happy Global Climbing Day!

Fear. Why do we judge ourselves when we feel fear, as if being scared is bad and unwanted? The thing is, you can’t get rid of fear, because it is a human emotion, just like excitement and happiness. ... Actually it’s okay to feel fear. We shouldn’t avoid fear, but rather accept it and transform it into another feeling, like curiosity. Saying this is interesting rather than this is scary. Scary is the unknown. We can slowly lean into the unknown, as if we were discovering a dark cave. We can peek into the cave and say what can I find here? And as we enter the cave and shine light into it, slowly the cave reveals wonderful surprises that you would have never expected. Can we explore our fears in the same way? When we experience something scary, we can just try, and give it a bit of our attention. Because fear can be a good feeling. Fear means learning. Fear means growth. Stay fearful and courageous my friends #fear #growth #faceyourfears #rappelling #girlswhoclimb #climblikeagirl #andshesdopetoo #climbgirls #theladyalliance #shemovesmountains #mountaingirls #womenwhoexplore #rockwarriorsway #womenwhoclimb #rockclimbing See more

Feel the fear and do it anyway Amazing @patigagne tackling her fear of lowering into the void during the rappel. #girlswhoclimb #climblikeagirl