Club Fitness Campbell River
2116A South Island Hwy V9W 1C1 Campbell River, BC, Canada

Happy Holidays! Here are our holiday staffed hours. Member's enjoy your access as always. If you are wanting to bring friends or family in during our unstaffed hours please connect with the front desk. We will not be offering classes or child care on Dec 24th, 25th, 26th, 31st or Jan 1st Our holiday staffed hours are... Dec 24th 10-3 Dec 25th Closed Dec 26th 10-3 Dec 31st 10-3 Jan 1st Closed Our regular staffed hours are 8am-7pm Mon to Fri 9am-5pm Sat & Sun

CLUBMAS DAY 12! On the twelfth day of Clubmas, Club Fitness brought to me ONE LAST CLOTHING SALE! Join us today December 18h and get 50% off select items with the purchase of one full price item! Come on in to take advantage of our final Clubmas Sale!... Merry Clubmas Everybody!

12 DAYS OF CLUBMAS! Happy Holidays, and Merry Clubmas! We are doing our 12 Days of Clubmas sales again this holiday season. Each day brings on a new awesome sale that you can purchase for yourself, or as a gift for a friend or loved one.... Each deal is only available on the day it is announced, so if you are interested make sure to come down to the Club or give us a call at 778-420-2288. Merry Clubmas Everybody!

CLUBMAS DAY 11! On the eleventh day of Clubmas, Club Fitness brought to me ANOTHER MEMBERSHIP DEAL! Join us today December 17th and receive 3 months free with the purchase of a 1-year membership. Premium 24-hour access and all our classes are included! Call us at 778-420-2288 or come into the Club to take advantage of this deal!... Merry Clubmas Everybody!

CLUBMAS DAY 10! On the tenth day of Clubmas, Club Fitness brought to me A PERSONAL TRAINING SPECIAL! Join us today December 16th to take advantage of our personal training sale! Buy 8 Sessions and get 2 FREE. Each session is one hour! This is the perfect gift for yourself, or a loved one. Give the gift of health this holiday season. To take advantage of this awesome deal give us a call at 778-420-2288 or come into the Club!... Merry Clubmas Everybody!

1/2 Price Enrollment On Now!

CLUBMAS DAY 9! On the ninth day of Clubmas, Club Fitness gave to me A PUNCH PASS DEAL! Join us today December 15th to get 25% off all Premium 10 punch passes! This will give you 10 visits that you can use to access the facility 24-hours a day or to go to any of our classes (Back soon!) Give us a call at 778-420-2288 or come into the Club to purchase yours today!... Merry Clubmas Everybody!

Hello Everyone, Most of you have seen or heard the new COVID update from Doctor Bonnie Henry. The restrictions that were initially set in place on the mainland have also been expanded to our island. Our understanding of this message means some changes are coming to our community and our gym to ensure everyone's safety. We are not closing our doors as that wasn’t mandated. We will be suspending higher intensity classes at this time for the next 2 weeks, starting immediately. ...We are working towards continuing lower intensity classes. Details on this will be coming soon. I know this will affect some of you who love our offered classes. The good news is they will be coming out with updated guidelines within the next two weeks that will allow for some lower intensity classes and specialty classes to resume. We will continue to keep everyone updated on these changes. We want to support our members who love our classes. We will be offering online classes for those who want to enjoy and keep up with their fitness during this temporary time. If this is something you are interested in, please email us [email protected] Masks will also be required inside the gym. This has been mandated by our understanding in all indoor public and retail spaces. Starting immediately, you will need to have a mask on before entering the gym and will need to keep it on throughout your workouts. This is one thing that has been mandated for us to remain open and keep you and our community safe. We will also need to continue social distancing inside the gym as well as keeping up with the fantastic cleaning job you have all been doing. As things change, we will continue to adjust our action plans and guidelines to continue to operate safely and effectively. We all need to support one another during these times, so please keep calm, be kind, and continue to do your part in helping us keep you and our community safe. Together we can make a positive impact. We will be emailing everyone this update. If you do not receive it and would like our updates please contact us with your preferred email address.

CLUBMAS DAY 8! On the eighth day of Clubmas, Club Fitness gave to me A KIDS ZONE SALE! Calling all parents and guardians! Today, December 14th we are offering 2 FREE Kids Zone punches with the purchase of a regular 10 punch Kids Zone pass. Call us at 778-420-2288 or come in during our staffed hours to take advantage of this awesome deal!... Merry Clubmas Everybody!

Zumba Update! Hello Everyone, Good news! We will be opening up a third Zumba class throughout the week as we have decided to reduce our class sizes from 15 to 12 to help manage comfort and overall safety in our classes. This 3rd class will be starting in December once we work out the details. Zumba is currently offered Monday and Wednesday at 6:30pm.... PREBOOKING We are aware that Zumba is a popular class. We want to ensure you all have the ability to enjoy it throughout the week. On top of opening up the third class we will be pre-booking for Zumba starting at 12pm on the day of the class. To pre-book your spot, call our front desk at 778-420-2288. The front desk will note your name down for the class. When you arrive, check in at the front. If the class becomes full, we will place you on a waitlist/call-list. If you book a spot and know you won’t be able to make it, we ask that you do please call us back so that we can offer the spot to someone on the waitlist. No shows will lose their ability to pre-book. For the people who end up on the waitlist you will receive the first chance at booking for the next Zumba class. If you have any more questions or concerns please don't hesitate to message us directly and we will be happy to help however we can.

CLUBMAS DAY 7! On the seventh day of Clubmas, Club Fitness gave to me HALF PRICE BODYSCANS! Join us today December 13th to get 50% off our 3D body scans. Styku body scans are a great way to accurately track your progress. Whether it be fat loss or muscle gain- every inch lost or gained is shown in a 3D image. Start visualizing your progress today! Call us at 778-420-2288 or come in during hour staffed hours to take advantage of this deal!... Merry Clubmas Everybody!

UPDATE! POWER IS BACK! Gym access and classes will resume as normal today as long as we keep power. Will update if anything is to change. POWER IS OUT! GYM & CLASSES UPDATE!... GYM! Our power has been out for the last 2 hours! The gym is open, it is just a little darker and kind of quiet. If it gets too dark we will have to close the facility early. We will keep you all posted! CLASSES! As for classes if we do not have power leading up to our class start times we will be cancelling them. We will update this post(In the comments) to let you all know if classes will be running! Thanks for your patience and understanding!

Join us Tuesday's at 5:30pm for Pound! Now with an expanded floor space and loads of space for distancing. THE WORKOUT... Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. WHY IT WORKS + Each 2-4 minute song is carefully calibrated with interval peaks and extended fat burning sequences, providing you with the best workout in the shortest span of time. After you’re done rocking out in a 45-minute POUND class, you’ll have completed up to 15,000 reps, performed over 30 extended interval peaks, and zipped through more than 70 techniques without even realizing it. + Numerous studies have proven the powerful brain-boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue. + You’ll burn up to 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, stronger physique all while rocking out to your favorite music! + You’ll drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality. Instead of counting reps or keeping track of the clock, POUND strategically distracts you from the high-intensity and duration of your workout, and shifts your focus to rhythm and volume. This strategic distraction is responsible for the addictiveness of POUND the reason you can’t stay away!

CLUBMAS DAY 6! On the sixth day of Clubmas, Club Fitness gave to me ANOTHER MAGNUM SUPPLEMENT SALE! Join us today December 12th to get 20% off on all Magnum Supplements! That is right, 20% off protein powder, pre workouts and MORE! These make perfect gifts or stocking stuffers for the gym goers in your life. Come into the gym or give us a call to take advantage of this deal!... Merry Clubmas Everybody!

FITNESS TIP - Eat the Right Foods and Portion Each Meal No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. Sugar from candy will not help you get in shape. Even if it's just a single candy bar, one will eventually lead to another. Fruits and vegetables are the best thing to eat when getting into shape. Apples, for example, do a good job at making the stomach feel full for up to 3 to 4 hours. Green vegetables such as... green beans and broccoli keep the digestive system clean and running. Also, stick to lean meats like turkey and chicken. Seafood, such as, shrimp, and tilapia are also great alternatives. These foods are full of protein and healthy nutrients to help keep muscles fit and ready for workouts. In addition, be sure to portion what you eat. Having a good metabolism comes from portioning meals. Try to plan out eating six times a day and setting smaller portions, rather than having three large meals throughout the day. This will also help you find yourself breathing smoother when working out rather than huffing and puffing for air. This is because you will have less food in your digestive system, which means more energy is used toward your exercise.

CLUBMAS DAY 5! On the fifth day of Clubmas, Club Fitness gave to me A CLOTHING SALE! Join us December 11th and get 20% off all our Club Clothing! All our clothing is perfect for working out and day to day life. Stay warm in one of our cozy hoodies or cool down in one of our tees or tanks. Ranging in sizes and colors, we have something for everyone. Come and get yours! Come in during our staffed hours to shop your favorite styles!... Come into the Club or give us a call at 778-420-2288 with any questions. Merry Clubmas Everybody!