Club Pilates
8561 8A Ave SW, #2102 T3H 0V5 Calgary, AB, Canada

Take a few minutes to get yourself into a Pilates mindset before class. You'll be able to take more notice of what your body is doing during class and therefore, give yourself a better practice. Don’t just bring your physical body to class, bring your mind.

It is essential to boost your immune system and focus on your health and wellness. #FightItWithFitness

"Due to the multiple surgeries, I lost most of the feeling in my core. It is very difficult to engage and focus on an area that has damaged nerves. Thanks to attending Club Pilates classes, I no longer do physical therapy and I currently have about 50% of the feeling back from breast to pubic area!" #BreastCancerAwareness

Pilates is an ideal way for seniors to build functional fitness. It strengthens the core and develops flexibility, all without aggravating your arthritis.

Spreading education awareness of symptoms and treatments of Breast Cancer is incredibly important. Check out this helpful guide from the National Breast Cancer Foundation!

Book your October FREE intro class through the link below by October 21st and receive a $10 Starbucks gift card. https://clubpilatesoffers.com/west-springs/lp/location/ *All intro classes must be attended by October 31st to receive $10 Starbucks Card.