Cmac Beaches
1971 Queen St E M4L 1H9 Toronto, ON, Canada

Hi everybody, the dojo will not be opening the way we used to, currently we are doing zoom Monday’s and Thursday’s but just for adults. If there is an interest maybe small groups or outdoor classes can still happen. Sensei

Brown belt kata in the Goju system for those that are worthy.

For the Blue Belts and Colette. I've decided that You Colette get a field promotion to Blue as bad timing has once again befallen you. Congratulation. This situation may last for sometime so keep your kata training up. The kata is a teacher for life. You can take the kata where ever you go.

Second red belt kata

I'm breaking the rules here, but in these crazy times I think it's ok. This kata is for Keagan one of my hard working little dudes, who is more of a scrapper than a kata man. Glad to hear you found the value in kata.